Shake and Bake
Workouts
Sunday 5/2/21 @ 1:59 PM
255kj
69rpm
37%
14mph
Sunday 2/28/21 @ 5:30 PM
✅
287kj
83rpm
34%
15mph
Monday 3/8/21 @ 10:59 AM
109kj
54rpm
41%
12mph
Tuesday 4/6/21 @ 5:34 PM
✅
147kj
75rpm
38%
15mph
Friday 2/12/21 @ 10:1 AM
176kj
68rpm
34%
13mph
Tuesday 2/16/21 @ 6:54 PM
✅
238kj
86rpm
34%
15mph
Friday 2/5/21 @ 10:1 AM
88kj
59rpm
34%
11mph
Monday 2/8/21 @ 10:37 PM
✅
146kj
85rpm
34%
15mph
Sunday 1/24/21 @ 2:13 PM
204kj
68rpm
33%
12mph
Friday 1/22/21 @ 5:0 PM
✅
279kj
75rpm
37%
14mph
Wednesday 12/16/20 @ 1:13 PM
103kj
63rpm
36%
12mph
Thursday 12/17/20 @ 6:57 PM
✅
142kj
72rpm
39%
15mph
Friday 8/2/19 @ 5:27 PM
135kj
64rpm
41%
14mph
Friday 9/25/20 @ 5:45 PM
✅
137kj
65rpm
41%
14mph
Sunday 5/3/20 @ 7:49 PM
✅
164kj
65rpm
44%
15mph
Monday 5/4/20 @ 6:59 PM
128kj
63rpm
42%
14mph
Saturday 3/28/20 @ 1:56 PM
✅
152kj
64rpm
44%
15mph
Tuesday 4/28/20 @ 6:59 PM
141kj
68rpm
40%
14mph
Wednesday 1/23/19 @ 10:3 PM
kj
rpm
%
0mph
Saturday 5/12/18 @ 11:8 PM
✅
142kj
62rpm
43%
14mph
Workouts
255
kj
Sunday 5/2/21
109
kj
Monday 3/8/21
204
kj
Sunday 1/24/21
103
kj
Wednesday 12/16/20
128
kj
Monday 5/4/20