Shake and Bake
Workouts
Saturday 9/28/19 @ 4:41 PM
334kj
76rpm
39%
16mph
Friday 2/19/21 @ 11:15 PM
✅
541kj
80rpm
45%
19mph
Wednesday 1/20/21 @ 6:4 PM
113kj
69rpm
36%
13mph
Wednesday 1/6/21 @ 5:53 PM
✅
258kj
80rpm
45%
19mph
Monday 7/8/19 @ 8:52 PM
237kj
82rpm
35%
15mph
Wednesday 4/29/20 @ 9:26 PM
✅
353kj
83rpm
39%
17mph
Monday 7/15/19 @ 9:10 PM
237kj
76rpm
37%
15mph
Monday 7/15/19 @ 10:27 PM
✅
367kj
84rpm
41%
18mph
Wednesday 4/22/20 @ 2:1 PM
118kj
67rpm
37%
13mph
Sunday 4/26/20 @ 10:48 PM
✅
222kj
80rpm
42%
17mph
Friday 8/30/19 @ 3:14 PM
250kj
80rpm
38%
16mph
Monday 8/26/19 @ 3:19 PM
✅
388kj
81rpm
44%
18mph
Wednesday 7/24/19 @ 9:59 PM
139kj
79rpm
41%
17mph
Saturday 3/2/19 @ 6:14 PM
✅
218kj
75rpm
52%
21mph
Saturday 6/15/19 @ 4:41 PM
316kj
74rpm
39%
15mph
Sunday 7/14/19 @ 4:39 PM
✅
528kj
78rpm
46%
19mph
Tuesday 7/9/19 @ 9:7 PM
✅
230kj
74rpm
38%
15mph
Sunday 4/7/19 @ 4:25 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 9:12 PM
232kj
77rpm
37%
15mph
Monday 7/1/19 @ 3:37 PM
✅
380kj
82rpm
42%
18mph
Workouts
118
kj
Wednesday 4/22/20