Shake and Bake
Workouts
Friday 8/30/19 @ 3:14 PM
250kj
80rpm
38%
16mph
Friday 8/30/19 @ 11:31 PM
✅
423kj
85rpm
44%
19mph
Monday 7/15/19 @ 9:10 PM
237kj
76rpm
37%
15mph
Monday 7/15/19 @ 11:24 PM
✅
381kj
90rpm
39%
18mph
Monday 7/8/19 @ 8:52 PM
237kj
82rpm
35%
15mph
Thursday 7/11/19 @ 12:29 PM
✅
381kj
93rpm
38%
18mph
Tuesday 7/9/19 @ 9:7 PM
230kj
74rpm
38%
15mph
Thursday 5/2/19 @ 2:12 PM
✅
391kj
81rpm
44%
19mph
Monday 7/1/19 @ 9:12 PM
232kj
77rpm
37%
15mph
Friday 7/5/19 @ 10:33 PM
✅
402kj
85rpm
43%
19mph
Wednesday 5/22/19 @ 9:9 PM
158kj
73rpm
40%
15mph
Friday 5/24/19 @ 10:45 PM
✅
278kj
78rpm
48%
19mph
Monday 3/18/19 @ 9:43 PM
153kj
76rpm
38%
15mph
Wednesday 4/10/19 @ 12:23 PM
✅
232kj
85rpm
41%
18mph
Wednesday 7/11/18 @ 9:22 PM
151kj
70rpm
40%
15mph
Tuesday 7/10/18 @ 3:28 PM
✅
274kj
81rpm
47%
19mph
Monday 2/19/18 @ 10:38 PM
163kj
74rpm
40%
15mph
Saturday 2/24/18 @ 3:32 PM
✅
256kj
82rpm
45%
19mph
Sunday 2/11/18 @ 2:33 PM
228kj
68rpm
42%
15mph
Sunday 2/4/18 @ 5:41 PM
✅
374kj
76rpm
47%
18mph