Shake and Bake
Workouts
Saturday 6/15/19 @ 4:41 PM
316kj
74rpm
39%
15mph
Saturday 7/20/19 @ 12:51 PM
✅
738kj
80rpm
51%
21mph
Wednesday 3/2/22 @ 5:56 PM
121kj
65rpm
39%
14mph
Wednesday 3/2/22 @ 12:25 PM
✅
273kj
67rpm
52%
19mph
Saturday 9/28/19 @ 4:41 PM
334kj
76rpm
39%
16mph
Tuesday 2/16/21 @ 2:28 PM
✅
747kj
77rpm
53%
21mph
Monday 7/8/19 @ 8:52 PM
237kj
82rpm
35%
15mph
Monday 7/8/19 @ 10:37 AM
✅
508kj
82rpm
47%
20mph
Monday 7/15/19 @ 9:10 PM
237kj
76rpm
37%
15mph
Tuesday 7/16/19 @ 10:35 AM
✅
491kj
82rpm
46%
20mph
Monday 6/10/19 @ 2:35 PM
199kj
77rpm
35%
14mph
Saturday 6/8/19 @ 11:0 AM
✅
493kj
79rpm
50%
21mph
Sunday 10/27/19 @ 3:44 PM
213kj
68rpm
40%
15mph
Monday 3/9/20 @ 11:6 AM
✅
443kj
77rpm
49%
20mph
Thursday 6/27/19 @ 9:5 PM
206kj
77rpm
36%
14mph
Saturday 2/29/20 @ 1:14 PM
✅
498kj
81rpm
49%
21mph
Friday 8/30/19 @ 3:14 PM
250kj
80rpm
38%
16mph
Wednesday 1/22/20 @ 12:3 PM
✅
565kj
81rpm
51%
21mph
Sunday 6/23/19 @ 4:43 PM
199kj
67rpm
39%
14mph
Sunday 8/11/19 @ 11:46 AM
✅
451kj
69rpm
53%
20mph
Workouts
199
kj
Monday 6/10/19
206
kj
Thursday 6/27/19