Shake and Bake
Workouts
Wednesday 9/22/21 @ 11:55 AM
✅
241kj
80rpm
42%
18mph
Sunday 12/5/21 @ 10:47 PM
130kj
76rpm
35%
14mph
Thursday 4/1/21 @ 12:45 PM
✅
254kj
82rpm
43%
18mph
Monday 8/30/21 @ 7:1 PM
131kj
69rpm
37%
14mph
Saturday 7/3/21 @ 11:16 AM
✅
120kj
80rpm
39%
16mph
Sunday 7/4/21 @ 12:27 AM
106kj
86rpm
35%
15mph
Wednesday 12/30/20 @ 12:57 PM
✅
191kj
77rpm
40%
16mph
Monday 12/28/20 @ 9:29 PM
164kj
73rpm
40%
16mph
Sunday 9/20/20 @ 12:11 PM
✅
505kj
85rpm
42%
18mph
Friday 1/24/20 @ 8:53 PM
307kj
73rpm
39%
15mph
Tuesday 2/25/20 @ 5:9 PM
✅
109kj
72rpm
40%
15mph
Saturday 2/22/20 @ 3:49 PM
kj
rpm
%
0mph
Monday 5/13/19 @ 11:38 AM
196kj
78rpm
42%
17mph
Wednesday 1/9/19 @ 4:42 PM
✅
198kj
64rpm
48%
17mph
Saturday 3/2/19 @ 11:29 PM
✅
399kj
80rpm
46%
19mph
Tuesday 3/5/19 @ 3:38 PM
260kj
63rpm
45%
16mph
Sunday 2/3/19 @ 7:2 PM
✅
152kj
83rpm
42%
18mph
Tuesday 1/8/19 @ 9:53 PM
135kj
74rpm
43%
17mph
Saturday 1/19/19 @ 12:0 PM
✅
302kj
69rpm
44%
16mph
Saturday 1/19/19 @ 9:45 PM
291kj
64rpm
47%
17mph
Workouts
130
kj
Sunday 12/5/21
131
kj
Monday 8/30/21
106
kj
Sunday 7/4/21
164
kj
Monday 12/28/20
307
kj
Friday 1/24/20
196
kj
Monday 5/13/19