Shake and Bake
Workouts
Friday 12/24/21 @ 1:9 PM
395kj
78rpm
45%
19mph
Monday 10/2/23 @ 5:32 PM
✅
726kj
91rpm
52%
24mph
Friday 4/26/19 @ 2:53 PM
76kj
82rpm
31%
13mph
Tuesday 3/28/23 @ 11:22 AM
✅
171kj
86rpm
42%
19mph
Thursday 1/26/23 @ 1:17 PM
219kj
89rpm
38%
17mph
Thursday 1/26/23 @ 1:29 PM
✅
422kj
99rpm
46%
23mph
Friday 9/2/22 @ 12:23 PM
233kj
81rpm
41%
18mph
Wednesday 8/31/22 @ 12:41 PM
✅
467kj
101rpm
48%
23mph
Sunday 4/3/22 @ 1:19 PM
585kj
77rpm
43%
18mph
Thursday 3/31/22 @ 1:59 PM
✅
1135kj
87rpm
53%
23mph
Sunday 8/29/21 @ 12:39 PM
234kj
84rpm
41%
18mph
Saturday 8/28/21 @ 2:16 PM
✅
331kj
94rpm
44%
21mph
Saturday 1/16/21 @ 12:59 PM
523kj
75rpm
42%
17mph
Thursday 4/29/21 @ 2:10 PM
✅
1011kj
96rpm
47%
22mph
Saturday 1/23/21 @ 12:57 PM
492kj
77rpm
44%
18mph
Sunday 3/7/21 @ 3:30 PM
✅
696kj
90rpm
46%
21mph
Wednesday 5/1/19 @ 10:2 AM
337kj
76rpm
44%
18mph
Friday 7/17/20 @ 1:0 PM
✅
529kj
94rpm
45%
21mph
Saturday 4/20/19 @ 4:41 PM
579kj
81rpm
42%
18mph
Saturday 5/23/20 @ 11:11 PM
✅
887kj
90rpm
47%
21mph
Workouts
395
kj
Friday 12/24/21
219
kj
Thursday 1/26/23
585
kj
Sunday 4/3/22
234
kj
Sunday 8/29/21
523
kj
Saturday 1/16/21
492
kj
Saturday 1/23/21
337
kj
Wednesday 5/1/19
579
kj
Saturday 4/20/19