Shake and Bake
Workouts
Monday 11/7/22 @ 11:44 PM
✅
145kj
73rpm
38%
15mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 12:38 PM
✅
154kj
76rpm
37%
15mph
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Thursday 4/1/21 @ 5:20 PM
✅
154kj
83rpm
35%
15mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Monday 3/29/21 @ 10:13 PM
✅
104kj
78rpm
37%
15mph
Monday 3/22/21 @ 2:39 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 6:45 PM
✅
106kj
76rpm
38%
15mph
Sunday 3/7/21 @ 3:12 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 1:20 PM
✅
103kj
74rpm
39%
15mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 6:50 PM
✅
170kj
65rpm
43%
16mph
Sunday 2/14/21 @ 8:4 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 1:43 PM
✅
208kj
68rpm
37%
14mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Monday 5/25/20 @ 2:11 PM
✅
106kj
81rpm
37%
15mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Sunday 2/3/19 @ 5:25 PM
✅
100kj
76rpm
30%
12mph
Friday 1/18/19 @ 11:25 PM
kj
rpm
%
0mph