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Shake and Bake
chelle_my_belle
Detroit #1913 #BGM
70 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
3
Beat chelle_my_belle
Workouts
Previous Workouts
Next Workouts
Thursday 3/3/22 @ 10:45 AM
✅
152
kj
55
rpm
47
%
14
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 2/26/22 @ 2:10 PM
132
kj
60
rpm
40
%
13
mph
Wednesday 10/20/21 @ 9:45 AM
✅
155
kj
45
rpm
53
%
13
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Saturday 12/4/21 @ 1:44 PM
133
kj
63
rpm
40
%
13
mph
Thursday 8/12/21 @ 9:45 AM
✅
173
kj
33
rpm
59
%
10
mph
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
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Sunday 10/18/20 @ 8:44 PM
71
kj
74
rpm
19
%
8
mph
Friday 11/6/20 @ 12:19 PM
✅
163
kj
43
rpm
56
%
13
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Sunday 10/25/20 @ 1:0 PM
105
kj
66
rpm
36
%
12
mph
Monday 8/5/19 @ 9:14 PM
✅
200
kj
70
rpm
53
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Thursday 11/5/20 @ 10:35 AM
46
kj
78
rpm
24
%
10
mph
Saturday 4/18/20 @ 1:57 PM
✅
264
kj
49
rpm
61
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 11/24/19 @ 11:1 AM
75
kj
64
rpm
30
%
10
mph
Friday 3/27/20 @ 2:34 PM
✅
211
kj
60
rpm
56
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 3/31/20 @ 2:2 PM
71
kj
61
rpm
36
%
12
mph
Friday 2/21/20 @ 1:17 PM
✅
309
kj
51
rpm
63
%
17
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Share
Tuesday 2/25/20 @ 10:12 AM
66
kj
62
rpm
27
%
9
mph
Sunday 12/15/19 @ 10:55 PM
✅
305
kj
55
rpm
61
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 12/15/19 @ 10:52 PM
113
kj
62
rpm
36
%
12
mph
Thursday 11/21/19 @ 11:53 PM
✅
201
kj
50
rpm
62
%
16
mph
20 min 2000s Ride
Hannah Frankson
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Share
Wednesday 11/20/19 @ 10:23 AM
59
kj
68
rpm
30
%
11
mph
Previous Workouts
Next Workouts
chelle_my_belle
Detroit #1913 #BGM
70 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
3
Beat chelle_my_belle
Workouts
Previous Workouts
Next Workouts
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
152
kj
Thursday 3/3/22
132
kj
Saturday 2/26/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
155
kj
Wednesday 10/20/21
133
kj
Saturday 12/4/21
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
View Class
Share
✅
173
kj
Thursday 8/12/21
71
kj
Sunday 10/18/20
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
163
kj
Friday 11/6/20
105
kj
Sunday 10/25/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
200
kj
Monday 8/5/19
46
kj
Thursday 11/5/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
264
kj
Saturday 4/18/20
75
kj
Sunday 11/24/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
211
kj
Friday 3/27/20
71
kj
Tuesday 3/31/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
309
kj
Friday 2/21/20
66
kj
Tuesday 2/25/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
305
kj
Sunday 12/15/19
113
kj
Sunday 12/15/19
20 min 2000s Ride
Hannah Frankson
View Class
Share
✅
201
kj
Thursday 11/21/19
59
kj
Wednesday 11/20/19
Previous Workouts
Next Workouts