Shake and Bake

Workouts

Wednesday 7/20/22 @ 9:45 AM
✅
148kj
58rpm
45%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:1 PM
141kj
74rpm
37%
15mph
Friday 3/6/20 @ 3:27 PM
✅
240kj
47rpm
57%
15mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/7/20 @ 2:54 AM
134kj
69rpm
38%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 148 kj
Wednesday 7/20/22
141 kj
Saturday 7/16/22
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 240 kj
Friday 3/6/20
134 kj
Saturday 3/7/20