Shake and Bake

Workouts

Tuesday 8/31/21 @ 10:24 AM
133kj
58rpm
51%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/7/23 @ 11:18 PM
✅
157kj
75rpm
44%
18mph
Thursday 10/6/22 @ 9:45 AM
156kj
58rpm
45%
15mph
30 min Caribbean Ride
Hannah Frankson
Saturday 10/1/22 @ 10:55 PM
✅
225kj
77rpm
43%
18mph
Thursday 12/3/20 @ 12:24 AM
✅
208kj
46rpm
59%
15mph
30 min Outkast Ride
Denis Morton
Sunday 1/3/21 @ 5:22 PM
197kj
79rpm
40%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
230kj
38rpm
66%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
217kj
67rpm
47%
17mph
Friday 9/11/20 @ 9:26 PM
✅
294kj
45rpm
67%
17mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 1:34 PM
143kj
64rpm
42%
14mph
Wednesday 4/17/19 @ 10:39 AM
✅
218kj
43rpm
73%
18mph
20 min Hip Hop Ride
Robin Arzón
Thursday 5/28/20 @ 12:19 PM
147kj
58rpm
52%
17mph
Sunday 12/29/19 @ 2:0 PM
✅
359kj
50rpm
68%
19mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Tuesday 5/5/20 @ 1:5 PM
206kj
48rpm
58%
16mph
Thursday 10/10/19 @ 3:28 PM
✅
368kj
49rpm
70%
18mph
30 min Pitbull Ride
Ally Love
Friday 5/1/20 @ 11:52 AM
291kj
47rpm
69%
19mph
Saturday 4/25/20 @ 8:44 PM
✅
307kj
50rpm
63%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
229kj
64rpm
49%
17mph
Thursday 10/17/19 @ 10:0 AM
✅
489kj
49rpm
65%
17mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 3/25/20 @ 3:39 PM
206kj
63rpm
40%
14mph

Workouts

20 min Hip Hop Ride
Kendall Toole
133 kj
Tuesday 8/31/21
✅ 157 kj
Friday 7/7/23
30 min Caribbean Ride
Hannah Frankson
156 kj
Thursday 10/6/22
✅ 225 kj
Saturday 10/1/22
30 min Outkast Ride
Denis Morton
✅ 208 kj
Thursday 12/3/20
197 kj
Sunday 1/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 230 kj
Tuesday 11/10/20
217 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
✅ 294 kj
Friday 9/11/20
143 kj
Sunday 9/13/20
20 min Hip Hop Ride
Robin Arzón
✅ 218 kj
Wednesday 4/17/19
147 kj
Thursday 5/28/20
30 min Best of the Decade Ride
Tunde Oyeneyin
✅ 359 kj
Sunday 12/29/19
206 kj
Tuesday 5/5/20
30 min Pitbull Ride
Ally Love
✅ 368 kj
Thursday 10/10/19
291 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 307 kj
Saturday 4/25/20
229 kj
Wednesday 4/22/20
45 min Hip Hop Ride
Robin Arzón
✅ 489 kj
Thursday 10/17/19
206 kj
Wednesday 3/25/20