Shake and Bake

Workouts

Monday 11/23/20 @ 4:11 PM
✅
146kj
65rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/13/20 @ 7:20 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 6:47 PM
✅
169kj
72rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 146 kj
Monday 11/23/20
kj
Friday 11/13/20
30 min Live DJ Ride
Cody Rigsby
✅ 169 kj
Thursday 3/19/20
0 kj
Saturday 3/14/20