Shake and Bake
Workouts
Friday 3/12/21 @ 3:48 PM
209kj
83rpm
33%
14mph
Friday 11/10/23 @ 4:20 PM
✅
449kj
0rpm
0%
0mph
Tuesday 7/27/21 @ 2:31 PM
228kj
80rpm
35%
15mph
Saturday 7/24/21 @ 7:11 PM
✅
383kj
89rpm
41%
19mph
Monday 4/12/21 @ 3:36 PM
154kj
88rpm
34%
15mph
Sunday 8/8/21 @ 10:36 PM
✅
251kj
92rpm
40%
19mph
Friday 1/15/21 @ 3:48 PM
125kj
80rpm
33%
14mph
Monday 5/3/21 @ 8:42 PM
✅
232kj
87rpm
40%
18mph
Friday 1/22/21 @ 4:10 PM
266kj
82rpm
33%
14mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Saturday 1/16/21 @ 3:56 PM
134kj
78rpm
41%
17mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Wednesday 9/16/20 @ 8:45 PM
104kj
69rpm
42%
16mph
Sunday 8/30/20 @ 8:2 PM
✅
181kj
83rpm
46%
19mph
Friday 5/15/20 @ 5:51 PM
117kj
76rpm
39%
16mph
Thursday 5/14/20 @ 8:38 PM
✅
160kj
87rpm
42%
18mph
Wednesday 5/13/20 @ 9:23 PM
161kj
75rpm
39%
15mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Tuesday 5/5/20 @ 3:38 PM
183kj
70rpm
43%
16mph
Sunday 5/3/20 @ 1:56 PM
✅
234kj
82rpm
43%
18mph
Workouts
209
kj
Friday 3/12/21
154
kj
Monday 4/12/21
125
kj
Friday 1/15/21
266
kj
Friday 1/22/21
183
kj
Tuesday 5/5/20