Shake and Bake
Workouts
Monday 11/25/19 @ 12:29 AM
✅
452kj
82rpm
47%
20mph
Wednesday 11/27/19 @ 9:53 PM
362kj
75rpm
43%
17mph
Thursday 8/27/20 @ 7:43 PM
✅
490kj
88rpm
46%
21mph
Tuesday 11/19/19 @ 12:27 AM
151kj
34rpm
37%
7mph
Monday 6/8/20 @ 6:26 PM
✅
503kj
91rpm
45%
21mph
Tuesday 6/25/19 @ 11:26 PM
455kj
83rpm
45%
19mph
Tuesday 1/21/20 @ 4:33 PM
✅
487kj
85rpm
47%
20mph
Monday 1/20/20 @ 2:40 PM
357kj
82rpm
43%
18mph
Tuesday 11/19/19 @ 3:19 PM
✅
405kj
83rpm
44%
19mph
Tuesday 11/26/19 @ 1:11 AM
274kj
57rpm
43%
13mph
Tuesday 11/19/19 @ 2:17 PM
✅
452kj
87rpm
45%
20mph
Monday 11/25/19 @ 2:34 AM
383kj
81rpm
44%
18mph
Monday 7/22/19 @ 8:55 PM
615kj
95rpm
43%
20mph
Saturday 6/15/19 @ 4:36 PM
✅
635kj
84rpm
46%
20mph
Wednesday 7/10/19 @ 9:57 PM
454kj
92rpm
42%
20mph
Friday 7/12/19 @ 12:49 AM
✅
467kj
82rpm
46%
19mph
Monday 6/10/19 @ 8:30 PM
413kj
91rpm
41%
19mph
Thursday 6/13/19 @ 11:51 PM
✅
422kj
79rpm
44%
18mph
Sunday 5/19/19 @ 8:27 PM
253kj
73rpm
47%
18mph
Thursday 5/30/19 @ 12:36 AM
✅
274kj
78rpm
47%
19mph
Workouts
357
kj
Monday 1/20/20
274
kj
Tuesday 11/26/19
383
kj
Monday 11/25/19
253
kj
Sunday 5/19/19