Shake and Bake
Workouts
Tuesday 11/10/20 @ 5:55 PM
✅
314kj
80rpm
49%
20mph
Monday 11/16/20 @ 2:24 PM
76kj
47rpm
41%
11mph
Monday 10/7/19 @ 5:13 PM
✅
278kj
86rpm
52%
23mph
Thursday 5/16/19 @ 12:10 PM
134kj
83rpm
39%
17mph
Monday 7/13/20 @ 7:58 PM
✅
438kj
83rpm
43%
18mph
Monday 7/15/19 @ 12:53 PM
212kj
81rpm
33%
14mph
Friday 6/26/20 @ 9:56 PM
✅
390kj
88rpm
49%
22mph
Friday 6/26/20 @ 9:49 PM
117kj
77rpm
33%
13mph
Tuesday 10/8/19 @ 7:59 PM
✅
641kj
91rpm
45%
20mph
Sunday 10/13/19 @ 3:9 PM
315kj
83rpm
35%
15mph
Wednesday 10/9/19 @ 11:57 PM
✅
302kj
88rpm
44%
20mph
Monday 10/14/19 @ 6:39 PM
149kj
84rpm
34%
15mph
Thursday 10/3/19 @ 5:0 PM
✅
298kj
86rpm
44%
20mph
Tuesday 10/1/19 @ 11:56 AM
159kj
84rpm
34%
15mph
Saturday 8/31/19 @ 4:39 PM
✅
797kj
92rpm
44%
20mph
Saturday 8/31/19 @ 4:35 PM
394kj
85rpm
35%
15mph
Monday 7/1/19 @ 6:25 PM
✅
438kj
86rpm
44%
19mph
Monday 6/24/19 @ 9:51 PM
229kj
82rpm
35%
15mph
Friday 4/19/19 @ 2:13 PM
✅
259kj
77rpm
47%
19mph
Friday 4/19/19 @ 5:20 PM
149kj
75rpm
38%
15mph
Workouts
76
kj
Monday 11/16/20
315
kj
Sunday 10/13/19
149
kj
Monday 10/14/19
394
kj
Saturday 8/31/19