Shake and Bake
Workouts
Sunday 1/30/22 @ 4:53 PM
✅
276kj
86rpm
44%
19mph
Sunday 1/30/22 @ 4:59 PM
224kj
81rpm
42%
18mph
Tuesday 4/6/21 @ 6:19 PM
✅
111kj
85rpm
45%
18mph
Saturday 1/29/22 @ 7:8 PM
100kj
75rpm
43%
17mph
Monday 1/10/22 @ 9:16 PM
✅
63kj
87rpm
38%
16mph
Sunday 1/16/22 @ 4:34 PM
60kj
83rpm
38%
16mph
Sunday 1/31/21 @ 9:6 PM
✅
304kj
75rpm
51%
20mph
Saturday 1/30/21 @ 9:8 PM
249kj
76rpm
46%
18mph
Saturday 7/4/20 @ 1:12 PM
336kj
78rpm
42%
17mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Friday 8/2/19 @ 9:44 PM
✅
343kj
94rpm
45%
21mph
Wednesday 4/1/20 @ 12:54 AM
270kj
83rpm
45%
19mph
Saturday 3/21/20 @ 2:25 PM
367kj
81rpm
43%
18mph
Saturday 3/21/20 @ 2:25 PM
✅
412kj
82rpm
45%
19mph
Wednesday 10/2/19 @ 2:49 PM
✅
506kj
85rpm
48%
21mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Monday 8/19/19 @ 6:0 PM
✅
443kj
88rpm
44%
20mph
Wednesday 8/28/19 @ 9:58 AM
352kj
79rpm
44%
18mph
Sunday 5/12/19 @ 4:20 PM
✅
154kj
88rpm
40%
18mph
Thursday 5/2/19 @ 11:15 AM
142kj
89rpm
38%
17mph
Workouts
336
kj
Saturday 7/4/20
352
kj
Wednesday 8/28/19