Shake and Bake
Workouts
Wednesday 12/23/20 @ 7:4 PM
208kj
78rpm
51%
20mph
Tuesday 12/8/20 @ 3:33 PM
✅
228kj
71rpm
53%
21mph
Tuesday 1/3/23 @ 9:57 PM
253kj
73rpm
48%
19mph
Friday 12/23/22 @ 3:56 PM
✅
282kj
68rpm
53%
19mph
Thursday 5/27/21 @ 2:28 PM
66kj
88rpm
37%
17mph
Sunday 9/26/21 @ 6:35 PM
✅
93kj
83rpm
45%
19mph
Wednesday 1/13/21 @ 6:21 PM
292kj
84rpm
46%
20mph
Saturday 1/9/21 @ 4:58 PM
✅
362kj
77rpm
53%
21mph
Thursday 10/15/20 @ 9:18 PM
✅
486kj
86rpm
47%
21mph
Tuesday 10/13/20 @ 7:15 PM
456kj
79rpm
47%
20mph
Sunday 6/21/20 @ 8:28 PM
88kj
75rpm
40%
16mph
Saturday 6/27/20 @ 7:44 PM
✅
168kj
81rpm
50%
21mph
Friday 12/13/19 @ 2:52 PM
195kj
84rpm
45%
20mph
Thursday 6/11/20 @ 2:24 PM
✅
215kj
77rpm
52%
20mph
Thursday 11/21/19 @ 12:7 AM
171kj
83rpm
49%
21mph
Sunday 2/9/20 @ 5:9 PM
✅
171kj
79rpm
52%
21mph
Wednesday 6/26/19 @ 10:21 PM
126kj
77rpm
46%
18mph
Thursday 4/4/19 @ 2:35 AM
✅
132kj
83rpm
45%
19mph
Thursday 5/2/19 @ 2:25 PM
231kj
57rpm
51%
16mph
Thursday 5/9/19 @ 2:17 PM
✅
255kj
76rpm
47%
19mph
Workouts
456
kj
Tuesday 10/13/20
195
kj
Friday 12/13/19