Shake and Bake
Workouts
Friday 12/10/21 @ 11:43 PM
✅
157kj
88rpm
40%
18mph
Sunday 12/12/21 @ 2:46 PM
108kj
84rpm
36%
15mph
Saturday 2/6/21 @ 7:14 PM
✅
702kj
81rpm
49%
19mph
Saturday 2/6/21 @ 3:24 PM
540kj
80rpm
41%
17mph
Tuesday 7/14/20 @ 11:7 PM
✅
326kj
89rpm
46%
21mph
Thursday 1/14/21 @ 4:0 PM
186kj
84rpm
38%
16mph
Wednesday 1/13/21 @ 6:21 PM
✅
292kj
84rpm
46%
20mph
Saturday 1/9/21 @ 4:58 PM
175kj
80rpm
39%
16mph
Thursday 12/31/20 @ 6:46 PM
✅
290kj
83rpm
45%
20mph
Thursday 12/31/20 @ 2:31 PM
196kj
87rpm
38%
17mph
Sunday 12/15/19 @ 10:46 PM
✅
294kj
89rpm
44%
20mph
Thursday 12/17/20 @ 3:56 PM
184kj
83rpm
37%
16mph
Saturday 12/7/19 @ 5:42 PM
✅
654kj
88rpm
46%
21mph
Thursday 1/23/20 @ 3:10 PM
420kj
87rpm
39%
17mph
Sunday 10/13/19 @ 7:58 PM
✅
195kj
86rpm
45%
20mph
Saturday 4/25/20 @ 5:27 PM
149kj
78rpm
44%
18mph
Wednesday 9/18/19 @ 5:1 PM
✅
635kj
89rpm
45%
20mph
Saturday 12/21/19 @ 2:57 PM
386kj
89rpm
37%
17mph
Monday 11/25/19 @ 9:58 PM
✅
310kj
88rpm
45%
20mph
Tuesday 9/17/19 @ 12:2 PM
155kj
84rpm
35%
15mph
Workouts
540
kj
Saturday 2/6/21
186
kj
Thursday 1/14/21
196
kj
Thursday 12/31/20
184
kj
Thursday 12/17/20
420
kj
Thursday 1/23/20
386
kj
Saturday 12/21/19
155
kj
Tuesday 9/17/19