Shake and Bake
Workouts
Thursday 2/6/20 @ 5:51 PM
296kj
83rpm
39%
17mph
Sunday 2/2/20 @ 6:30 PM
✅
317kj
83rpm
39%
17mph
Wednesday 6/29/22 @ 12:2 PM
172kj
79rpm
37%
15mph
Saturday 2/15/20 @ 7:51 PM
✅
215kj
85rpm
39%
17mph
Thursday 1/2/20 @ 9:56 PM
205kj
81rpm
40%
17mph
Thursday 1/7/21 @ 7:46 PM
✅
213kj
78rpm
42%
17mph
Saturday 11/30/19 @ 9:39 PM
281kj
82rpm
38%
16mph
Tuesday 11/26/19 @ 8:28 PM
✅
284kj
86rpm
35%
16mph
Monday 5/20/19 @ 10:7 PM
✅
315kj
83rpm
39%
17mph
Friday 6/28/19 @ 2:11 PM
308kj
78rpm
41%
17mph
Saturday 3/28/20 @ 6:16 PM
407kj
78rpm
41%
17mph
Saturday 3/28/20 @ 9:19 PM
✅
463kj
82rpm
42%
18mph
Thursday 1/23/20 @ 8:28 PM
297kj
81rpm
40%
17mph
Monday 1/20/20 @ 8:50 PM
✅
315kj
82rpm
41%
17mph
Wednesday 11/20/19 @ 4:7 PM
✅
303kj
80rpm
41%
17mph
Thursday 11/21/19 @ 10:1 PM
295kj
83rpm
39%
17mph
Wednesday 7/4/18 @ 4:46 PM
✅
320kj
85rpm
39%
17mph
Monday 6/10/19 @ 5:5 PM
313kj
82rpm
40%
17mph
Monday 12/3/18 @ 7:37 PM
✅
153kj
75rpm
37%
15mph
Thursday 3/14/19 @ 2:27 PM
143kj
72rpm
39%
15mph
Workouts
407
kj
Saturday 3/28/20
297
kj
Thursday 1/23/20
295
kj
Thursday 11/21/19