Shake and Bake
Workouts
Tuesday 4/28/20 @ 9:24 PM
276kj
84rpm
35%
15mph
Monday 4/27/20 @ 12:31 PM
✅
383kj
82rpm
42%
18mph
Monday 10/29/18 @ 9:38 PM
306kj
87rpm
37%
17mph
Monday 7/13/20 @ 12:42 PM
✅
389kj
80rpm
43%
18mph
Saturday 12/7/19 @ 5:41 PM
309kj
85rpm
37%
16mph
Tuesday 7/7/20 @ 1:18 PM
✅
417kj
80rpm
45%
19mph
Thursday 4/16/20 @ 9:13 PM
292kj
78rpm
39%
16mph
Wednesday 4/15/20 @ 1:9 PM
✅
413kj
80rpm
46%
19mph
Monday 4/6/20 @ 9:56 PM
405kj
78rpm
42%
17mph
Sunday 4/5/20 @ 12:54 PM
✅
518kj
75rpm
47%
19mph
Saturday 3/21/20 @ 4:40 PM
167kj
80rpm
38%
16mph
Saturday 3/21/20 @ 12:23 PM
✅
245kj
81rpm
44%
18mph
Saturday 8/24/19 @ 2:21 PM
179kj
69rpm
43%
15mph
Wednesday 3/18/20 @ 11:32 AM
✅
240kj
74rpm
46%
18mph
Tuesday 2/25/20 @ 1:8 AM
kj
rpm
%
0mph
Monday 2/24/20 @ 11:2 AM
✅
337kj
83rpm
42%
18mph
Monday 1/27/20 @ 3:0 PM
283kj
85rpm
37%
16mph
Monday 1/27/20 @ 1:16 PM
✅
401kj
80rpm
45%
19mph
Saturday 10/26/19 @ 7:20 PM
286kj
80rpm
39%
17mph
Monday 10/28/19 @ 12:5 PM
✅
367kj
79rpm
44%
18mph
Workouts
405
kj
Monday 4/6/20
179
kj
Saturday 8/24/19
286
kj
Saturday 10/26/19