Shake and Bake
Workouts
Friday 12/23/22 @ 9:24 PM
164kj
82rpm
36%
16mph
Tuesday 5/16/23 @ 11:51 PM
✅
320kj
88rpm
44%
20mph
Wednesday 1/5/22 @ 3:34 PM
246kj
85rpm
36%
16mph
Saturday 2/26/22 @ 4:32 PM
✅
418kj
85rpm
44%
19mph
Monday 10/29/18 @ 9:38 PM
306kj
87rpm
37%
17mph
Tuesday 7/21/20 @ 3:18 AM
✅
419kj
73rpm
46%
17mph
Tuesday 4/28/20 @ 9:24 PM
276kj
84rpm
35%
15mph
Tuesday 4/28/20 @ 7:5 PM
✅
456kj
75rpm
48%
18mph
Thursday 4/16/20 @ 9:13 PM
292kj
78rpm
39%
16mph
Tuesday 4/14/20 @ 8:5 PM
✅
471kj
80rpm
47%
20mph
Tuesday 2/25/20 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 1:22 PM
✅
403kj
86rpm
43%
19mph
Monday 1/27/20 @ 3:0 PM
283kj
85rpm
37%
16mph
Tuesday 9/3/19 @ 2:27 PM
✅
453kj
85rpm
45%
19mph
Saturday 10/26/19 @ 7:20 PM
286kj
80rpm
39%
17mph
Wednesday 10/30/19 @ 6:1 PM
✅
464kj
82rpm
47%
20mph
Thursday 6/13/19 @ 4:50 PM
298kj
87rpm
37%
16mph
Friday 4/5/19 @ 10:45 PM
✅
763kj
88rpm
54%
24mph
Sunday 6/9/19 @ 5:56 PM
392kj
80rpm
39%
17mph
Monday 4/1/19 @ 8:2 PM
✅
951kj
81rpm
56%
23mph
Workouts
164
kj
Friday 12/23/22
246
kj
Wednesday 1/5/22
306
kj
Monday 10/29/18
276
kj
Tuesday 4/28/20
kj
Tuesday 2/25/20
286
kj
Saturday 10/26/19