Shake and Bake
Workouts
Monday 5/30/22 @ 1:30 AM
148kj
62rpm
41%
14mph
Thursday 6/29/23 @ 3:55 PM
✅
360kj
85rpm
49%
21mph
Monday 8/3/20 @ 10:0 PM
210kj
69rpm
44%
16mph
Sunday 9/20/20 @ 7:37 PM
✅
326kj
84rpm
48%
20mph
Saturday 9/21/19 @ 6:29 PM
342kj
72rpm
46%
17mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Tuesday 2/11/20 @ 5:13 PM
101kj
59rpm
42%
13mph
Tuesday 2/11/20 @ 1:59 AM
✅
284kj
81rpm
55%
23mph
Wednesday 10/23/19 @ 12:51 AM
235kj
72rpm
46%
17mph
Friday 11/15/19 @ 3:46 AM
✅
401kj
78rpm
54%
22mph
Friday 8/23/19 @ 1:46 AM
190kj
80rpm
39%
16mph
Friday 7/5/19 @ 2:1 AM
✅
333kj
88rpm
46%
20mph
Saturday 8/17/19 @ 2:25 AM
113kj
75rpm
39%
15mph
Wednesday 7/24/19 @ 4:21 PM
✅
261kj
83rpm
52%
22mph
Monday 6/24/19 @ 3:32 PM
213kj
69rpm
39%
14mph
Thursday 7/18/19 @ 4:38 PM
✅
497kj
83rpm
48%
20mph
Sunday 6/23/19 @ 12:14 AM
137kj
69rpm
39%
14mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Saturday 6/15/19 @ 6:38 PM
31kj
67rpm
32%
11mph
Monday 5/20/19 @ 2:37 AM
✅
104kj
88rpm
45%
20mph
Workouts
148
kj
Monday 5/30/22
342
kj
Saturday 9/21/19
101
kj
Tuesday 2/11/20
213
kj
Monday 6/24/19
137
kj
Sunday 6/23/19