Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 10:2 PM
155kj
82rpm
35%
15mph
Monday 2/7/22 @ 7:4 PM
✅
169kj
71rpm
41%
15mph
Monday 10/18/21 @ 10:22 AM
✅
424kj
88rpm
43%
19mph
Monday 6/1/20 @ 7:13 PM
374kj
84rpm
42%
18mph
Monday 9/27/21 @ 10:9 AM
✅
421kj
88rpm
43%
19mph
Monday 3/23/20 @ 7:10 PM
352kj
88rpm
40%
18mph
Sunday 6/21/20 @ 7:40 PM
226kj
83rpm
41%
18mph
Thursday 4/2/20 @ 5:13 PM
✅
238kj
87rpm
41%
18mph
Wednesday 7/22/20 @ 10:44 AM
✅
435kj
84rpm
45%
19mph
Tuesday 7/21/20 @ 8:21 PM
382kj
84rpm
43%
18mph
Saturday 1/23/21 @ 5:22 PM
456kj
93rpm
38%
18mph
Thursday 4/16/20 @ 8:27 PM
✅
466kj
85rpm
41%
18mph
Saturday 8/29/20 @ 11:36 AM
✅
566kj
84rpm
45%
19mph
Saturday 8/29/20 @ 7:38 PM
479kj
76rpm
45%
18mph
Thursday 6/4/20 @ 10:39 AM
✅
499kj
84rpm
43%
18mph
Wednesday 6/3/20 @ 6:28 PM
456kj
76rpm
44%
18mph
Tuesday 5/12/20 @ 10:35 AM
250kj
81rpm
44%
18mph
Monday 11/4/19 @ 7:9 PM
✅
255kj
74rpm
48%
19mph
Monday 5/4/20 @ 10:33 AM
✅
383kj
82rpm
44%
19mph
Wednesday 4/15/20 @ 7:10 PM
379kj
89rpm
41%
18mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
42
🔥
VS
amberthestarr
🌈⭐️Texas🌈⭐️
17
Workouts
374
kj
Monday 6/1/20
352
kj
Monday 3/23/20
226
kj
Sunday 6/21/20
382
kj
Tuesday 7/21/20
456
kj
Saturday 1/23/21
479
kj
Saturday 8/29/20
456
kj
Wednesday 6/3/20