Shake and Bake
Workouts
Thursday 5/20/21 @ 10:44 PM
✅
118kj
68rpm
57%
21mph
Saturday 8/13/22 @ 1:7 PM
51kj
84rpm
35%
15mph
Monday 2/15/21 @ 1:9 AM
✅
207kj
63rpm
65%
23mph
Saturday 9/4/21 @ 10:24 PM
91kj
81rpm
39%
16mph
Thursday 3/5/20 @ 10:38 PM
✅
78kj
70rpm
48%
18mph
Thursday 4/15/21 @ 10:12 AM
56kj
88rpm
35%
16mph
Saturday 3/20/21 @ 10:15 PM
✅
473kj
68rpm
65%
24mph
Thursday 3/18/21 @ 11:27 PM
241kj
77rpm
46%
18mph
Thursday 12/10/20 @ 8:57 PM
✅
293kj
71rpm
61%
23mph
Saturday 12/12/20 @ 11:58 PM
174kj
66rpm
53%
19mph
Monday 10/12/20 @ 9:45 PM
✅
120kj
76rpm
53%
21mph
Sunday 10/4/20 @ 4:40 PM
98kj
51rpm
68%
20mph
Thursday 8/27/20 @ 9:17 PM
✅
302kj
65rpm
65%
23mph
Tuesday 8/25/20 @ 10:43 PM
177kj
63rpm
57%
19mph
Wednesday 4/1/20 @ 10:10 PM
✅
181kj
70rpm
67%
25mph
Saturday 6/13/20 @ 12:48 AM
78kj
60rpm
55%
18mph
Friday 8/30/19 @ 8:33 PM
✅
252kj
61rpm
63%
22mph
Sunday 11/3/19 @ 10:59 PM
137kj
88rpm
38%
17mph
Sunday 5/12/19 @ 8:59 PM
✅
532kj
69rpm
57%
21mph
Sunday 5/12/19 @ 11:51 PM
kj
rpm
%
0mph