Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:25 PM
✅
875kj
66rpm
100%
40mph
Thursday 11/2/23 @ 4:20 PM
370kj
51rpm
64%
18mph
Sunday 12/11/22 @ 11:46 PM
✅
516kj
70rpm
66%
25mph
Thursday 1/26/23 @ 2:15 AM
225kj
66rpm
49%
17mph
Thursday 10/13/22 @ 10:17 PM
✅
517kj
72rpm
64%
25mph
Wednesday 12/7/22 @ 2:20 AM
251kj
66rpm
52%
18mph
Tuesday 3/15/22 @ 11:6 PM
✅
526kj
68rpm
68%
25mph
Sunday 4/10/22 @ 2:36 PM
305kj
59rpm
61%
20mph
Tuesday 3/8/22 @ 11:21 PM
✅
531kj
69rpm
67%
25mph
Wednesday 3/23/22 @ 12:23 AM
264kj
58rpm
58%
19mph
Monday 11/9/20 @ 12:39 AM
✅
401kj
67rpm
61%
22mph
Sunday 11/8/20 @ 6:28 PM
327kj
63rpm
60%
21mph
Friday 9/11/20 @ 6:31 PM
✅
196kj
76rpm
55%
22mph
Thursday 9/10/20 @ 10:13 PM
161kj
67rpm
58%
20mph
Wednesday 4/22/20 @ 10:38 PM
✅
510kj
65rpm
69%
24mph
Thursday 4/23/20 @ 9:56 PM
273kj
65rpm
55%
19mph
Monday 1/27/20 @ 12:36 AM
✅
178kj
60rpm
62%
21mph
Monday 2/3/20 @ 6:1 PM
162kj
76rpm
54%
20mph
Tuesday 4/16/19 @ 4:30 PM
124kj
69rpm
49%
19mph
Friday 5/3/19 @ 4:32 PM
✅
136kj
71rpm
51%
19mph
Workouts
273
kj
Thursday 4/23/20