Shake and Bake
Workouts
Sunday 9/11/22 @ 9:19 PM
✅
528kj
72rpm
65%
25mph
Friday 9/9/22 @ 11:17 PM
216kj
84rpm
41%
17mph
Tuesday 6/14/22 @ 10:46 PM
✅
522kj
71rpm
65%
25mph
Friday 6/10/22 @ 9:41 PM
235kj
81rpm
43%
18mph
Thursday 7/15/21 @ 9:30 PM
✅
140kj
68rpm
62%
23mph
Saturday 9/4/21 @ 8:33 PM
50kj
89rpm
33%
15mph
Sunday 10/18/20 @ 7:51 PM
✅
188kj
68rpm
52%
19mph
Tuesday 10/20/20 @ 6:33 PM
134kj
81rpm
41%
17mph
Thursday 7/30/20 @ 8:49 PM
✅
508kj
75rpm
62%
24mph
Friday 7/31/20 @ 8:19 PM
226kj
78rpm
44%
18mph
Tuesday 4/7/20 @ 4:49 PM
✅
493kj
67rpm
67%
24mph
Wednesday 5/20/20 @ 6:17 PM
229kj
79rpm
43%
18mph
Wednesday 4/22/20 @ 10:38 PM
✅
510kj
65rpm
69%
24mph
Tuesday 5/12/20 @ 6:47 PM
253kj
86rpm
43%
19mph
Friday 1/31/20 @ 1:13 AM
✅
105kj
60rpm
59%
20mph
Sunday 3/29/20 @ 4:31 PM
81kj
87rpm
42%
18mph
Monday 8/5/19 @ 10:37 PM
✅
283kj
61rpm
66%
23mph
Monday 7/29/19 @ 2:24 PM
160kj
77rpm
46%
18mph
Monday 12/10/18 @ 5:21 PM
✅
165kj
67rpm
57%
21mph
Tuesday 11/27/18 @ 11:21 PM
101kj
71rpm
45%
17mph
Workouts
226
kj
Friday 7/31/20
229
kj
Wednesday 5/20/20
253
kj
Tuesday 5/12/20