Shake and Bake
Workouts
Monday 6/12/23 @ 8:33 PM
✅
517kj
69rpm
66%
25mph
Friday 7/28/23 @ 2:39 PM
372kj
80rpm
52%
21mph
Monday 3/13/23 @ 10:13 PM
✅
542kj
70rpm
67%
25mph
Saturday 6/10/23 @ 5:57 PM
239kj
80rpm
43%
18mph
Wednesday 2/10/21 @ 10:5 PM
✅
482kj
71rpm
64%
24mph
Saturday 2/13/21 @ 3:31 PM
392kj
89rpm
49%
22mph
Friday 1/15/21 @ 11:22 PM
312kj
37rpm
66%
15mph
Thursday 10/22/20 @ 11:36 PM
✅
521kj
79rpm
51%
21mph
Tuesday 8/25/20 @ 5:33 PM
✅
472kj
71rpm
62%
23mph
Saturday 10/3/20 @ 6:41 PM
414kj
79rpm
55%
22mph
Saturday 1/25/20 @ 7:50 PM
✅
590kj
61rpm
64%
22mph
Sunday 4/12/20 @ 8:25 PM
550kj
81rpm
52%
21mph
Friday 4/10/20 @ 7:44 PM
✅
723kj
66rpm
67%
24mph
Sunday 4/5/20 @ 1:52 AM
516kj
83rpm
49%
21mph
Tuesday 11/12/19 @ 11:30 PM
✅
278kj
61rpm
66%
23mph
Sunday 3/22/20 @ 11:20 PM
258kj
80rpm
52%
22mph
Sunday 12/29/19 @ 4:51 PM
366kj
67rpm
59%
22mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Wednesday 10/16/19 @ 10:17 PM
✅
452kj
60rpm
69%
23mph
Wednesday 10/16/19 @ 1:46 AM
355kj
85rpm
49%
21mph
Workouts
239
kj
Saturday 6/10/23
392
kj
Saturday 2/13/21
312
kj
Friday 1/15/21
414
kj
Saturday 10/3/20
550
kj
Sunday 4/12/20
366
kj
Sunday 12/29/19