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Shake and Bake
chadkeel
Atlanta
123 🔥
Beat 4betterme
VS
4betterme
Austin, TX
1
Beat chadkeel
Workouts
Previous Workouts
Next Workouts
Tuesday 4/19/22 @ 11:31 PM
✅
340
kj
71
rpm
65
%
24
mph
20 min 80s Ride
Robin Arzón
View Class
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Tuesday 4/19/22 @ 12:51 PM
139
kj
74
rpm
44
%
17
mph
Friday 6/19/20 @ 9:45 PM
✅
513
kj
73
rpm
64
%
24
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Thursday 6/18/20 @ 12:1 PM
214
kj
80
rpm
41
%
17
mph
Friday 5/15/20 @ 4:29 PM
✅
496
kj
74
rpm
62
%
24
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Tuesday 5/19/20 @ 1:4 AM
220
kj
75
rpm
45
%
17
mph
Monday 5/4/20 @ 9:41 PM
✅
529
kj
70
rpm
66
%
25
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:59 PM
207
kj
77
rpm
42
%
17
mph
Thursday 1/16/20 @ 12:51 AM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Olivia Amato
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Tuesday 4/28/20 @ 8:52 PM
✅
207
kj
67
rpm
47
%
17
mph
Thursday 4/23/20 @ 8:48 PM
✅
976
kj
65
rpm
67
%
24
mph
60 min Club Bangers Ride
Alex Toussaint
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Tuesday 4/21/20 @ 10:39 AM
365
kj
73
rpm
42
%
16
mph
Saturday 3/7/20 @ 6:57 PM
✅
213
kj
59
rpm
68
%
23
mph
15 min HIIT Ride
Kendall Toole
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Tuesday 4/14/20 @ 12:58 PM
98
kj
70
rpm
44
%
16
mph
Tuesday 2/25/20 @ 1:32 PM
✅
312
kj
59
rpm
60
%
20
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 3/14/20 @ 7:41 PM
176
kj
90
rpm
35
%
16
mph
Saturday 2/15/20 @ 11:59 PM
✅
196
kj
58
rpm
66
%
22
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 2/6/20 @ 12:37 AM
98
kj
57
rpm
50
%
14
mph
Tuesday 7/3/18 @ 11:7 PM
✅
202
kj
62
rpm
64
%
22
mph
15 min Tabata Ride
Jess King
View Class
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Saturday 9/7/19 @ 6:8 PM
135
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
chadkeel
Atlanta
123 🔥
Beat 4betterme
VS
4betterme
Austin, TX
1
Beat chadkeel
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
✅
340
kj
Tuesday 4/19/22
139
kj
Tuesday 4/19/22
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
513
kj
Friday 6/19/20
214
kj
Thursday 6/18/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
496
kj
Friday 5/15/20
220
kj
Tuesday 5/19/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
529
kj
Monday 5/4/20
207
kj
Friday 5/1/20
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
kj
Thursday 1/16/20
✅
207
kj
Tuesday 4/28/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
976
kj
Thursday 4/23/20
365
kj
Tuesday 4/21/20
15 min HIIT Ride
Kendall Toole
View Class
Share
✅
213
kj
Saturday 3/7/20
98
kj
Tuesday 4/14/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
312
kj
Tuesday 2/25/20
176
kj
Saturday 3/14/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
196
kj
Saturday 2/15/20
98
kj
Thursday 2/6/20
15 min Tabata Ride
Jess King
View Class
Share
✅
202
kj
Tuesday 7/3/18
135
kj
Saturday 9/7/19
Previous Workouts
Next Workouts