Shake and Bake
Workouts
Sunday 5/1/22 @ 12:53 PM
✅
374kj
81rpm
44%
18mph
Thursday 5/13/21 @ 12:3 AM
201kj
79rpm
34%
14mph
Saturday 11/30/19 @ 12:56 PM
✅
457kj
82rpm
45%
19mph
Friday 7/3/20 @ 7:34 PM
253kj
84rpm
34%
15mph
Wednesday 4/22/20 @ 12:31 PM
✅
612kj
84rpm
46%
20mph
Wednesday 4/22/20 @ 10:49 PM
309kj
83rpm
35%
15mph
Friday 10/30/20 @ 9:38 AM
✅
282kj
83rpm
45%
19mph
Sunday 11/22/20 @ 5:39 PM
162kj
82rpm
36%
15mph
Monday 4/27/20 @ 2:27 PM
✅
396kj
85rpm
39%
17mph
Monday 4/27/20 @ 11:28 PM
239kj
88rpm
33%
15mph
Tuesday 7/21/20 @ 1:13 PM
✅
476kj
82rpm
47%
20mph
Thursday 7/23/20 @ 11:17 PM
272kj
84rpm
37%
16mph
Saturday 3/23/19 @ 4:41 PM
✅
899kj
81rpm
47%
20mph
Friday 7/17/20 @ 6:46 PM
487kj
82rpm
36%
16mph
Tuesday 7/16/19 @ 10:3 AM
✅
404kj
81rpm
41%
18mph
Wednesday 7/15/20 @ 5:39 PM
229kj
88rpm
30%
14mph
Friday 6/12/20 @ 12:26 PM
✅
456kj
86rpm
45%
20mph
Thursday 6/11/20 @ 11:52 PM
252kj
89rpm
34%
16mph
Saturday 3/28/20 @ 2:49 PM
✅
289kj
80rpm
47%
19mph
Saturday 5/9/20 @ 9:50 PM
143kj
87rpm
33%
15mph
Workouts
201
kj
Thursday 5/13/21
253
kj
Friday 7/3/20
309
kj
Wednesday 4/22/20
162
kj
Sunday 11/22/20
487
kj
Friday 7/17/20
229
kj
Wednesday 7/15/20
252
kj
Thursday 6/11/20
143
kj
Saturday 5/9/20