Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 5:33 PM
✅
145kj
68rpm
39%
15mph
Sunday 1/14/24 @ 3:16 PM
3kj
4rpm
39%
1mph
Sunday 11/20/22 @ 6:1 PM
83kj
72rpm
38%
15mph
Sunday 12/11/22 @ 2:28 PM
✅
310kj
71rpm
45%
17mph
Saturday 11/5/22 @ 3:57 PM
218kj
70rpm
38%
15mph
Sunday 11/13/22 @ 2:2 PM
✅
313kj
72rpm
45%
17mph
Monday 9/26/22 @ 1:23 PM
165kj
71rpm
40%
15mph
Sunday 9/25/22 @ 1:59 PM
✅
290kj
70rpm
44%
16mph
Monday 9/12/22 @ 10:33 PM
170kj
71rpm
41%
16mph
Saturday 9/10/22 @ 3:41 PM
✅
193kj
75rpm
42%
17mph
Sunday 8/7/22 @ 1:23 PM
165kj
70rpm
41%
16mph
Sunday 8/7/22 @ 1:28 PM
✅
183kj
78rpm
38%
16mph
Tuesday 8/3/21 @ 10:29 PM
183kj
78rpm
40%
16mph
Tuesday 8/3/21 @ 11:22 AM
✅
198kj
80rpm
40%
17mph
Tuesday 10/20/20 @ 10:7 PM
124kj
70rpm
44%
16mph
Saturday 12/12/20 @ 3:47 PM
✅
156kj
74rpm
45%
18mph
Sunday 11/29/20 @ 2:25 PM
168kj
66rpm
43%
16mph
Wednesday 12/2/20 @ 11:8 AM
✅
203kj
71rpm
45%
17mph
Thursday 5/14/20 @ 2:52 PM
184kj
64rpm
46%
16mph
Wednesday 12/2/20 @ 10:31 AM
✅
223kj
74rpm
44%
17mph
cenzogrey
Boudoir by Cenzo Grey
14
VS
annego
older and wiser Chappaqua
71
🔥
Workouts
218
kj
Saturday 11/5/22
168
kj
Sunday 11/29/20