Shake and Bake
Workouts
Thursday 8/4/22 @ 8:55 PM
165kj
70rpm
41%
16mph
Thursday 8/4/22 @ 8:55 PM
✅
211kj
78rpm
42%
17mph
Thursday 7/7/22 @ 10:31 AM
113kj
67rpm
42%
16mph
Wednesday 7/6/22 @ 7:58 PM
✅
133kj
76rpm
41%
17mph
Monday 3/21/22 @ 10:23 PM
44kj
69rpm
37%
14mph
Tuesday 3/15/22 @ 8:29 PM
✅
224kj
73rpm
45%
18mph
Sunday 9/19/21 @ 1:25 PM
180kj
72rpm
42%
16mph
Saturday 9/25/21 @ 4:15 PM
✅
211kj
78rpm
42%
17mph
Saturday 6/26/21 @ 2:25 PM
212kj
69rpm
39%
14mph
Saturday 6/26/21 @ 2:25 PM
✅
302kj
79rpm
41%
17mph
Monday 3/22/21 @ 10:37 PM
121kj
71rpm
42%
16mph
Sunday 1/31/21 @ 11:13 PM
✅
132kj
82rpm
40%
17mph
Friday 2/5/21 @ 8:54 PM
186kj
70rpm
45%
17mph
Thursday 2/4/21 @ 9:27 PM
✅
227kj
81rpm
43%
18mph
Friday 12/20/19 @ 4:18 PM
127kj
66rpm
38%
14mph
Friday 12/4/20 @ 11:21 PM
✅
171kj
69rpm
42%
15mph
Saturday 10/24/20 @ 1:24 PM
✅
168kj
70rpm
41%
16mph
Tuesday 10/27/20 @ 11:7 PM
167kj
79rpm
38%
16mph
Wednesday 7/22/20 @ 4:7 PM
111kj
71rpm
41%
16mph
Wednesday 7/22/20 @ 4:13 PM
✅
124kj
82rpm
39%
16mph
Workouts
111
kj
Wednesday 7/22/20