Shake and Bake
Workouts
Tuesday 9/5/23 @ 9:59 PM
104kj
72rpm
39%
15mph
Tuesday 8/8/23 @ 1:59 PM
✅
192kj
79rpm
47%
19mph
Sunday 11/12/23 @ 2:57 PM
146kj
73rpm
38%
15mph
Sunday 11/12/23 @ 2:58 PM
✅
273kj
80rpm
45%
19mph
Sunday 8/14/22 @ 1:26 PM
331kj
69rpm
41%
16mph
Sunday 8/14/22 @ 1:26 PM
✅
602kj
73rpm
51%
20mph
Sunday 12/5/21 @ 2:52 PM
195kj
70rpm
40%
15mph
Thursday 8/4/22 @ 3:37 PM
✅
490kj
71rpm
47%
18mph
Sunday 6/26/22 @ 1:39 PM
176kj
61rpm
43%
14mph
Monday 6/27/22 @ 2:8 PM
✅
392kj
74rpm
48%
19mph
Sunday 11/28/21 @ 2:26 PM
227kj
70rpm
40%
15mph
Sunday 5/29/22 @ 1:43 PM
✅
398kj
79rpm
46%
19mph
Sunday 9/19/21 @ 1:22 PM
kj
rpm
%
0mph
Sunday 9/19/21 @ 1:49 PM
✅
190kj
77rpm
48%
19mph
Friday 8/14/20 @ 12:46 PM
184kj
61rpm
50%
17mph
Sunday 8/16/20 @ 1:40 PM
✅
269kj
78rpm
47%
19mph
Monday 5/25/20 @ 2:51 PM
183kj
71rpm
42%
16mph
Friday 3/27/20 @ 3:1 PM
✅
267kj
79rpm
46%
19mph
Saturday 7/6/19 @ 5:52 PM
261kj
70rpm
42%
16mph
Thursday 7/4/19 @ 2:13 PM
✅
384kj
83rpm
44%
19mph
Workouts
146
kj
Sunday 11/12/23
261
kj
Saturday 7/6/19