Shake and Bake

Workouts

Tuesday 5/9/23 @ 10:59 PM
109kj
73rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/9/23 @ 11:0 PM
✅
161kj
72rpm
47%
18mph
Wednesday 1/26/22 @ 8:24 PM
✅
161kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Friday 1/28/22 @ 12:59 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 2:5 PM
87kj
69rpm
43%
16mph
15 min Pop Ride
Jenn Sherman
Thursday 1/28/21 @ 3:38 AM
✅
111kj
80rpm
42%
18mph
Friday 6/1/18 @ 3:30 PM
178kj
73rpm
41%
16mph
30 min 80s Ride
Hannah Corbin
Friday 6/1/18 @ 3:29 PM
✅
282kj
82rpm
46%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
109 kj
Tuesday 5/9/23
✅ 161 kj
Tuesday 5/9/23
30 min Pop Ride
Cody Rigsby
✅ 161 kj
Wednesday 1/26/22
kj
Friday 1/28/22
15 min Pop Ride
Jenn Sherman
87 kj
Friday 1/15/21
✅ 111 kj
Thursday 1/28/21
30 min 80s Ride
Hannah Corbin
178 kj
Friday 6/1/18
✅ 282 kj
Friday 6/1/18