Shake and Bake
Workouts
Wednesday 2/3/21 @ 11:49 PM
✅
236kj
88rpm
48%
21mph
Wednesday 1/27/21 @ 11:2 AM
157kj
82rpm
42%
18mph
Friday 10/2/20 @ 9:52 PM
✅
350kj
83rpm
50%
21mph
Wednesday 10/7/20 @ 10:29 AM
243kj
83rpm
43%
18mph
Monday 11/16/20 @ 11:31 PM
✅
359kj
84rpm
50%
21mph
Tuesday 11/10/20 @ 11:27 AM
230kj
81rpm
43%
18mph
Friday 9/11/20 @ 9:28 PM
✅
348kj
83rpm
50%
21mph
Monday 9/14/20 @ 10:30 AM
240kj
80rpm
44%
18mph
Tuesday 11/12/19 @ 1:37 PM
✅
120kj
84rpm
50%
21mph
Friday 7/10/20 @ 10:5 AM
95kj
73rpm
50%
19mph
Wednesday 4/22/20 @ 10:6 PM
✅
347kj
80rpm
51%
21mph
Thursday 4/23/20 @ 10:26 AM
244kj
82rpm
43%
18mph
Monday 1/6/20 @ 11:57 PM
✅
202kj
80rpm
48%
20mph
Thursday 1/2/20 @ 10:55 AM
141kj
88rpm
39%
17mph
Friday 11/30/18 @ 10:30 PM
496kj
74rpm
53%
21mph
Sunday 12/17/17 @ 10:24 PM
✅
509kj
91rpm
46%
21mph
Thursday 11/22/18 @ 3:23 PM
✅
536kj
75rpm
54%
21mph
Thursday 11/22/18 @ 3:18 PM
378kj
83rpm
44%
18mph
Saturday 9/30/17 @ 2:27 PM
✅
300kj
88rpm
44%
20mph
Friday 11/24/17 @ 10:30 PM
252kj
90rpm
41%
18mph
Workouts
157
kj
Wednesday 1/27/21
230
kj
Tuesday 11/10/20
244
kj
Thursday 4/23/20
378
kj
Thursday 11/22/18