Shake and Bake
Workouts
Thursday 6/23/22 @ 10:36 PM
✅
169kj
85rpm
43%
19mph
Thursday 9/8/22 @ 11:18 PM
137kj
79rpm
41%
17mph
Sunday 6/6/21 @ 8:41 PM
✅
541kj
85rpm
50%
21mph
Sunday 5/23/21 @ 1:29 PM
404kj
76rpm
48%
19mph
Thursday 12/24/20 @ 10:25 PM
✅
121kj
93rpm
46%
22mph
Thursday 12/17/20 @ 3:3 PM
41kj
82rpm
31%
13mph
Monday 9/30/19 @ 9:54 PM
✅
181kj
87rpm
48%
21mph
Monday 6/8/20 @ 11:10 AM
59kj
67rpm
34%
13mph
Sunday 3/15/20 @ 10:30 PM
✅
353kj
82rpm
50%
21mph
Sunday 3/15/20 @ 10:25 PM
187kj
77rpm
40%
16mph
Tuesday 1/21/20 @ 9:54 PM
✅
224kj
84rpm
48%
21mph
Monday 1/20/20 @ 2:52 PM
112kj
85rpm
36%
16mph
Thursday 5/16/19 @ 2:40 PM
✅
534kj
85rpm
49%
21mph
Tuesday 5/14/19 @ 10:35 PM
300kj
76rpm
43%
17mph
Saturday 1/19/19 @ 6:54 PM
✅
329kj
79rpm
50%
21mph
Friday 1/11/19 @ 11:52 PM
208kj
77rpm
43%
17mph
Thursday 12/20/18 @ 11:8 PM
✅
346kj
78rpm
52%
21mph
Tuesday 12/18/18 @ 11:47 PM
206kj
76rpm
43%
17mph
Wednesday 8/29/18 @ 10:48 PM
✅
324kj
80rpm
49%
21mph
Monday 9/3/18 @ 5:51 PM
148kj
81rpm
35%
15mph