Shake and Bake
Workouts
Wednesday 11/2/22 @ 8:37 PM
✅
257kj
79rpm
46%
19mph
Tuesday 10/25/22 @ 1:2 PM
242kj
78rpm
44%
18mph
Sunday 5/29/22 @ 8:2 PM
✅
278kj
84rpm
45%
19mph
Tuesday 5/31/22 @ 12:39 PM
272kj
80rpm
46%
19mph
Wednesday 10/6/21 @ 10:44 PM
✅
118kj
90rpm
47%
21mph
Monday 6/21/21 @ 12:47 PM
95kj
91rpm
43%
19mph
Saturday 9/18/21 @ 9:53 PM
✅
376kj
84rpm
51%
22mph
Saturday 9/18/21 @ 1:55 PM
283kj
76rpm
49%
19mph
Wednesday 6/17/20 @ 7:21 PM
✅
336kj
80rpm
50%
21mph
Friday 6/12/20 @ 9:58 PM
274kj
83rpm
45%
19mph
Thursday 2/20/20 @ 11:3 PM
✅
339kj
85rpm
48%
21mph
Tuesday 6/9/20 @ 12:50 PM
296kj
85rpm
45%
20mph
Monday 6/8/20 @ 10:3 PM
✅
324kj
82rpm
48%
20mph
Sunday 6/7/20 @ 1:52 PM
308kj
83rpm
47%
20mph
Wednesday 12/18/19 @ 6:39 PM
✅
183kj
83rpm
50%
22mph
Sunday 5/3/20 @ 2:31 PM
171kj
77rpm
52%
21mph
Wednesday 1/29/20 @ 12:58 PM
✅
543kj
87rpm
49%
21mph
Wednesday 1/29/20 @ 12:56 PM
454kj
83rpm
47%
20mph
Friday 2/1/19 @ 10:38 PM
✅
340kj
76rpm
52%
21mph
Friday 2/8/19 @ 1:52 PM
310kj
81rpm
49%
20mph
Workouts
308
kj
Sunday 6/7/20
171
kj
Sunday 5/3/20
454
kj
Wednesday 1/29/20