Shake and Bake
VS
Workouts
Sunday 6/27/21 @ 9:15 PM
✅
104kj
85rpm
46%
20mph
Monday 1/27/20 @ 11:25 PM
59kj
91rpm
35%
16mph
Wednesday 11/10/21 @ 11:18 PM
✅
108kj
86rpm
47%
21mph
Tuesday 12/7/21 @ 12:50 AM
66kj
68rpm
45%
17mph
Saturday 11/27/21 @ 10:47 PM
✅
106kj
83rpm
47%
20mph
Friday 11/19/21 @ 1:9 AM
72kj
59rpm
52%
17mph
Thursday 10/21/21 @ 10:43 PM
✅
197kj
87rpm
46%
20mph
Sunday 10/17/21 @ 11:33 PM
191kj
79rpm
41%
17mph
Tuesday 8/17/21 @ 10:35 PM
✅
368kj
83rpm
51%
22mph
Saturday 8/14/21 @ 11:1 PM
kj
rpm
%
0mph
Sunday 8/11/19 @ 8:3 PM
✅
119kj
89rpm
47%
21mph
Tuesday 7/14/20 @ 10:39 PM
74kj
85rpm
41%
18mph
Monday 11/16/20 @ 11:31 PM
✅
359kj
84rpm
50%
21mph
Tuesday 11/10/20 @ 12:26 AM
253kj
73rpm
48%
18mph
Friday 9/11/20 @ 9:28 PM
✅
348kj
83rpm
50%
21mph
Monday 9/14/20 @ 11:18 PM
220kj
79rpm
43%
18mph
Monday 11/18/19 @ 11:37 PM
✅
178kj
82rpm
50%
21mph
Thursday 8/1/19 @ 1:21 AM
kj
rpm
%
0mph
Sunday 7/14/19 @ 7:40 PM
✅
545kj
84rpm
50%
21mph
Friday 7/12/19 @ 12:33 AM
356kj
73rpm
46%
18mph
celinagofaster
Arlington, VA
129
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
Workouts
191
kj
Sunday 10/17/21
253
kj
Tuesday 11/10/20
356
kj
Friday 7/12/19