Shake and Bake
Workouts
Wednesday 12/4/19 @ 12:16 AM
230kj
78rpm
36%
15mph
Friday 7/3/20 @ 7:34 PM
✅
253kj
84rpm
34%
15mph
Sunday 1/31/21 @ 11:24 AM
✅
276kj
73rpm
37%
14mph
Sunday 4/25/21 @ 5:30 PM
262kj
81rpm
33%
14mph
Monday 4/19/21 @ 1:35 PM
201kj
78rpm
34%
14mph
Saturday 4/24/21 @ 2:29 PM
✅
201kj
80rpm
34%
14mph
Monday 4/27/20 @ 11:1 AM
196kj
75rpm
32%
13mph
Monday 4/27/20 @ 11:28 PM
✅
239kj
88rpm
33%
15mph
Monday 7/20/20 @ 1:32 PM
226kj
78rpm
36%
15mph
Thursday 7/23/20 @ 11:17 PM
✅
272kj
84rpm
37%
16mph
Sunday 7/12/20 @ 10:21 AM
423kj
77rpm
36%
15mph
Friday 7/17/20 @ 6:46 PM
✅
487kj
82rpm
36%
16mph
Tuesday 7/14/20 @ 10:42 AM
195kj
72rpm
32%
13mph
Wednesday 7/15/20 @ 5:39 PM
✅
229kj
88rpm
30%
14mph
Thursday 8/1/19 @ 9:23 AM
122kj
77rpm
33%
13mph
Sunday 5/17/20 @ 10:36 PM
✅
123kj
82rpm
32%
14mph
Monday 5/11/20 @ 10:6 AM
204kj
74rpm
37%
14mph
Wednesday 5/13/20 @ 12:10 AM
✅
239kj
84rpm
36%
15mph
Wednesday 3/25/20 @ 1:47 PM
131kj
80rpm
34%
14mph
Saturday 5/9/20 @ 9:50 PM
✅
143kj
87rpm
33%
15mph
Workouts
230
kj
Wednesday 12/4/19
262
kj
Sunday 4/25/21
201
kj
Monday 4/19/21
423
kj
Sunday 7/12/20
195
kj
Tuesday 7/14/20
122
kj
Thursday 8/1/19
204
kj
Monday 5/11/20
131
kj
Wednesday 3/25/20