Shake and Bake
VS
Workouts
Wednesday 7/12/23 @ 4:17 PM
kj
rpm
%
0mph
Thursday 5/26/22 @ 12:28 AM
✅
114kj
64rpm
44%
15mph
Tuesday 6/20/23 @ 4:22 PM
kj
rpm
%
0mph
Monday 6/19/23 @ 5:36 PM
✅
296kj
68rpm
52%
19mph
Saturday 3/11/23 @ 1:45 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 9:39 PM
✅
165kj
66rpm
50%
18mph
Tuesday 6/21/22 @ 4:9 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 4:34 PM
✅
203kj
67rpm
46%
16mph
Monday 11/1/21 @ 11:24 AM
236kj
81rpm
42%
18mph
Tuesday 11/2/21 @ 6:22 PM
✅
341kj
78rpm
50%
21mph
Tuesday 10/26/21 @ 4:38 PM
✅
226kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Sunday 9/19/21 @ 12:32 PM
✅
93kj
83rpm
38%
16mph
Tuesday 6/15/21 @ 12:39 PM
75kj
69rpm
40%
15mph
Friday 11/1/19 @ 1:22 PM
88kj
65rpm
53%
19mph
Tuesday 3/16/21 @ 5:0 PM
✅
102kj
52rpm
69%
21mph
Sunday 5/24/20 @ 11:57 AM
118kj
50rpm
44%
11mph
Tuesday 5/5/20 @ 4:2 PM
✅
193kj
60rpm
50%
17mph
Monday 1/13/20 @ 12:32 PM
✅
128kj
79rpm
40%
16mph
Friday 8/30/19 @ 8:0 PM
109kj
75rpm
39%
15mph
ccsride
Tampa
76
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
47
Workouts
236
kj
Monday 11/1/21
201
kj
Tuesday 11/10/20
118
kj
Sunday 5/24/20