Shake and Bake
Workouts
Monday 3/21/22 @ 4:20 PM
✅
92kj
79rpm
35%
14mph
Sunday 4/26/20 @ 12:24 AM
74kj
66rpm
37%
13mph
Tuesday 9/7/21 @ 2:35 PM
✅
302kj
85rpm
38%
17mph
Saturday 6/12/21 @ 6:48 PM
214kj
81rpm
34%
14mph
Sunday 9/5/21 @ 1:14 PM
✅
215kj
87rpm
38%
17mph
Wednesday 6/9/21 @ 8:0 PM
161kj
77rpm
36%
15mph
Thursday 9/2/21 @ 4:7 PM
✅
83kj
75rpm
35%
14mph
Saturday 6/5/21 @ 11:32 AM
59kj
69rpm
32%
12mph
Sunday 8/29/21 @ 4:13 PM
✅
85kj
86rpm
36%
16mph
Tuesday 6/1/21 @ 12:12 PM
68kj
82rpm
34%
14mph
Thursday 5/27/21 @ 5:37 PM
✅
74kj
66rpm
40%
15mph
Wednesday 7/29/20 @ 9:43 PM
73kj
78rpm
36%
15mph
Friday 4/9/21 @ 4:54 PM
✅
159kj
0rpm
40%
15mph
Saturday 4/10/21 @ 2:40 PM
106kj
69rpm
33%
12mph
Monday 3/15/21 @ 3:20 PM
45kj
78rpm
35%
14mph
Saturday 11/7/20 @ 4:22 PM
✅
48kj
70rpm
39%
15mph
Sunday 5/26/19 @ 12:42 PM
✅
85kj
70rpm
50%
18mph
Saturday 8/15/20 @ 3:34 PM
63kj
62rpm
48%
16mph
Tuesday 6/18/19 @ 9:46 PM
✅
170kj
85rpm
42%
18mph
Tuesday 7/7/20 @ 11:0 AM
127kj
72rpm
43%
16mph
Workouts
214
kj
Saturday 6/12/21
161
kj
Wednesday 6/9/21