Shake and Bake
Workouts
Tuesday 12/3/19 @ 12:13 AM
✅
532kj
74rpm
48%
19mph
Monday 12/2/19 @ 9:1 PM
465kj
81rpm
43%
18mph
Thursday 12/5/19 @ 12:20 AM
✅
412kj
87rpm
41%
18mph
Wednesday 12/4/19 @ 1:44 PM
301kj
88rpm
35%
16mph
Sunday 7/14/19 @ 3:55 PM
✅
303kj
81rpm
46%
19mph
Sunday 6/9/19 @ 9:14 PM
232kj
90rpm
38%
18mph
Wednesday 7/3/19 @ 12:9 AM
✅
454kj
82rpm
45%
19mph
Tuesday 6/25/19 @ 6:54 PM
372kj
87rpm
41%
18mph
Thursday 5/2/19 @ 1:52 AM
✅
429kj
87rpm
43%
19mph
Monday 4/29/19 @ 7:14 PM
384kj
86rpm
42%
18mph
Tuesday 4/9/19 @ 11:58 PM
✅
408kj
81rpm
44%
19mph
Tuesday 4/9/19 @ 2:29 PM
358kj
81rpm
42%
18mph
Saturday 3/30/19 @ 2:37 PM
✅
404kj
87rpm
41%
19mph
Saturday 4/6/19 @ 2:2 PM
346kj
83rpm
40%
17mph
Sunday 8/19/18 @ 4:9 PM
✅
379kj
82rpm
43%
18mph
Tuesday 1/22/19 @ 2:11 PM
367kj
87rpm
41%
18mph
Friday 9/7/18 @ 11:45 PM
✅
381kj
81rpm
43%
18mph
Thursday 9/6/18 @ 12:1 PM
330kj
84rpm
40%
17mph
Thursday 8/2/18 @ 12:41 AM
✅
406kj
86rpm
43%
19mph
Monday 2/5/18 @ 1:36 PM
291kj
85rpm
38%
17mph
Workouts
465
kj
Monday 12/2/19
301
kj
Wednesday 12/4/19
372
kj
Tuesday 6/25/19