Shake and Bake
Workouts
Friday 2/28/20 @ 1:26 AM
295kj
68rpm
42%
14mph
Saturday 2/29/20 @ 4:31 PM
✅
308kj
89rpm
37%
17mph
Thursday 1/30/20 @ 1:32 AM
✅
411kj
84rpm
43%
19mph
Thursday 1/30/20 @ 12:35 AM
363kj
86rpm
40%
18mph
Thursday 12/5/19 @ 12:20 AM
✅
412kj
87rpm
41%
18mph
Wednesday 12/4/19 @ 12:49 AM
379kj
89rpm
39%
18mph
Sunday 10/27/19 @ 5:37 PM
✅
382kj
83rpm
43%
19mph
Friday 11/1/19 @ 10:24 PM
326kj
84rpm
40%
17mph
Wednesday 7/17/19 @ 11:30 PM
✅
408kj
81rpm
42%
18mph
Wednesday 10/31/18 @ 7:5 PM
306kj
88rpm
34%
16mph
Saturday 3/30/19 @ 2:37 PM
✅
404kj
87rpm
41%
19mph
Wednesday 4/3/19 @ 11:28 PM
325kj
92rpm
37%
17mph
Thursday 3/28/19 @ 2:6 AM
✅
545kj
81rpm
45%
19mph
Sunday 3/31/19 @ 3:1 PM
403kj
86rpm
38%
17mph
Thursday 6/28/18 @ 12:8 AM
✅
407kj
77rpm
47%
19mph
Saturday 1/26/19 @ 12:17 AM
370kj
80rpm
43%
18mph
Sunday 8/19/18 @ 4:9 PM
✅
379kj
82rpm
43%
18mph
Wednesday 1/23/19 @ 12:0 AM
352kj
86rpm
40%
18mph
Tuesday 11/20/18 @ 12:32 AM
✅
433kj
81rpm
46%
20mph
Thursday 11/15/18 @ 11:46 PM
327kj
89rpm
37%
17mph
Workouts
295
kj
Friday 2/28/20
379
kj
Wednesday 12/4/19
326
kj
Friday 11/1/19
306
kj
Wednesday 10/31/18
327
kj
Thursday 11/15/18