Shake and Bake
Workouts
Friday 5/10/19 @ 11:48 PM
✅
275kj
90rpm
50%
23mph
Friday 5/10/19 @ 9:16 PM
221kj
74rpm
52%
21mph
Friday 1/31/20 @ 1:17 AM
✅
381kj
83rpm
44%
19mph
Sunday 1/26/20 @ 9:1 PM
366kj
82rpm
43%
18mph
Tuesday 12/10/19 @ 12:44 AM
✅
547kj
79rpm
45%
19mph
Thursday 12/5/19 @ 6:16 PM
493kj
80rpm
43%
18mph
Sunday 11/17/19 @ 5:12 PM
✅
412kj
76rpm
47%
19mph
Monday 11/11/19 @ 8:3 PM
391kj
78rpm
45%
19mph
Tuesday 6/25/19 @ 11:15 PM
32kj
62rpm
31%
10mph
Tuesday 6/25/19 @ 4:27 PM
✅
57kj
83rpm
37%
16mph
Friday 7/5/19 @ 11:3 PM
✅
517kj
84rpm
49%
21mph
Thursday 7/4/19 @ 3:49 PM
367kj
80rpm
45%
18mph
Tuesday 6/25/19 @ 12:33 AM
✅
458kj
87rpm
44%
20mph
Tuesday 6/18/19 @ 5:29 PM
373kj
79rpm
44%
18mph
Friday 4/19/19 @ 12:25 AM
✅
535kj
80rpm
45%
19mph
Monday 4/22/19 @ 2:7 PM
500kj
83rpm
43%
18mph
Friday 3/29/19 @ 10:50 PM
✅
414kj
81rpm
46%
19mph
Saturday 3/30/19 @ 2:23 PM
267kj
77rpm
40%
16mph
Saturday 10/20/18 @ 11:32 PM
✅
397kj
81rpm
43%
18mph
Thursday 10/25/18 @ 1:58 PM
354kj
83rpm
41%
18mph
Workouts
366
kj
Sunday 1/26/20
367
kj
Thursday 7/4/19
500
kj
Monday 4/22/19
354
kj
Thursday 10/25/18