Shake and Bake
Workouts
Tuesday 1/19/21 @ 11:57 PM
324kj
80rpm
42%
18mph
Saturday 1/16/21 @ 4:8 PM
✅
502kj
88rpm
46%
21mph
Friday 5/10/19 @ 11:48 PM
✅
275kj
90rpm
50%
23mph
Saturday 6/2/18 @ 2:59 PM
268kj
88rpm
50%
22mph
Tuesday 12/10/19 @ 12:44 AM
547kj
79rpm
45%
19mph
Thursday 4/30/20 @ 10:29 PM
✅
621kj
87rpm
45%
20mph
Friday 1/31/20 @ 1:17 AM
381kj
83rpm
44%
19mph
Friday 1/31/20 @ 10:15 PM
✅
430kj
85rpm
45%
19mph
Sunday 11/17/19 @ 5:12 PM
✅
412kj
76rpm
47%
19mph
Tuesday 7/30/19 @ 6:19 PM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 11:15 PM
32kj
62rpm
31%
10mph
Wednesday 8/28/19 @ 12:1 AM
✅
56kj
85rpm
35%
15mph
Friday 7/5/19 @ 11:3 PM
✅
517kj
84rpm
49%
21mph
Thursday 7/4/19 @ 8:24 PM
464kj
84rpm
46%
20mph
Saturday 9/22/18 @ 9:39 PM
315kj
85rpm
47%
20mph
Tuesday 6/12/18 @ 11:6 PM
✅
322kj
87rpm
46%
20mph
Saturday 9/15/18 @ 4:45 PM
567kj
87rpm
43%
19mph
Saturday 9/15/18 @ 4:44 PM
✅
628kj
86rpm
46%
20mph
Wednesday 8/22/18 @ 11:37 PM
399kj
74rpm
47%
19mph
Sunday 8/26/18 @ 2:59 PM
✅
469kj
85rpm
46%
20mph
Workouts
324
kj
Tuesday 1/19/21
381
kj
Friday 1/31/20
464
kj
Thursday 7/4/19