Shake and Bake
Workouts
Tuesday 5/10/22 @ 4:29 PM
✅
119kj
85rpm
37%
15mph
Wednesday 8/3/22 @ 3:46 PM
96kj
90rpm
30%
14mph
Monday 8/3/20 @ 2:29 PM
✅
345kj
82rpm
42%
18mph
Monday 5/23/22 @ 9:2 AM
221kj
77rpm
36%
14mph
Sunday 12/13/20 @ 3:44 PM
✅
350kj
80rpm
40%
17mph
Saturday 2/26/22 @ 12:36 PM
223kj
82rpm
29%
14mph
Sunday 7/11/21 @ 1:54 PM
✅
89kj
94rpm
30%
14mph
Thursday 6/3/21 @ 1:27 AM
54kj
92rpm
24%
11mph
Saturday 5/15/21 @ 5:29 PM
✅
459kj
87rpm
40%
18mph
Sunday 5/16/21 @ 7:16 PM
346kj
87rpm
36%
16mph
Tuesday 4/27/21 @ 1:34 PM
✅
205kj
85rpm
38%
17mph
Saturday 2/20/21 @ 7:0 PM
149kj
89rpm
33%
15mph
Wednesday 5/6/20 @ 3:21 PM
✅
211kj
86rpm
39%
17mph
Friday 1/8/21 @ 6:47 PM
163kj
83rpm
36%
16mph
Monday 5/4/20 @ 3:57 PM
✅
179kj
80rpm
45%
19mph
Tuesday 1/5/21 @ 6:34 PM
146kj
82rpm
41%
18mph
Monday 1/4/21 @ 8:35 PM
✅
252kj
85rpm
42%
18mph
Sunday 12/27/20 @ 12:37 PM
157kj
78rpm
37%
15mph
Wednesday 4/15/20 @ 6:23 PM
✅
203kj
74rpm
43%
17mph
Friday 8/21/20 @ 10:0 AM
158kj
69rpm
41%
15mph
Workouts
221
kj
Monday 5/23/22
346
kj
Sunday 5/16/21
149
kj
Saturday 2/20/21
163
kj
Friday 1/8/21
157
kj
Sunday 12/27/20