Shake and Bake
Workouts
Sunday 4/17/22 @ 9:34 AM
✅
1323kj
39rpm
100%
23mph
Sunday 3/7/21 @ 5:29 PM
507kj
82rpm
36%
16mph
Monday 5/16/22 @ 10:56 AM
✅
429kj
38rpm
100%
23mph
Sunday 5/15/22 @ 8:43 PM
138kj
69rpm
38%
14mph
Saturday 4/16/22 @ 10:34 AM
✅
878kj
39rpm
100%
23mph
Monday 10/4/21 @ 11:17 PM
278kj
77rpm
34%
14mph
Wednesday 3/2/22 @ 9:42 AM
✅
838kj
40rpm
95%
23mph
Sunday 2/21/21 @ 7:17 PM
317kj
78rpm
36%
15mph
Wednesday 7/28/21 @ 10:6 AM
✅
620kj
39rpm
95%
22mph
Monday 10/11/21 @ 10:50 PM
213kj
78rpm
34%
15mph
Sunday 8/16/20 @ 1:46 PM
✅
410kj
50rpm
77%
22mph
Wednesday 9/30/20 @ 11:31 PM
155kj
71rpm
39%
15mph
Sunday 11/24/19 @ 2:4 PM
✅
168kj
72rpm
55%
21mph
Tuesday 12/24/19 @ 1:2 AM
69kj
70rpm
38%
14mph
Wednesday 8/7/19 @ 11:14 AM
✅
490kj
72rpm
54%
21mph
Thursday 4/20/17 @ 9:27 PM
228kj
65rpm
42%
15mph
Thursday 7/4/19 @ 10:21 AM
✅
488kj
81rpm
49%
21mph
Saturday 7/6/19 @ 4:1 PM
208kj
66rpm
40%
14mph
Tuesday 2/19/19 @ 12:25 PM
✅
346kj
78rpm
52%
21mph
Thursday 2/14/19 @ 9:25 PM
157kj
64rpm
43%
15mph
Workouts
507
kj
Sunday 3/7/21
278
kj
Monday 10/4/21
213
kj
Monday 10/11/21
228
kj
Thursday 4/20/17
208
kj
Saturday 7/6/19
157
kj
Thursday 2/14/19