Shake and Bake

Workouts

Wednesday 11/17/21 @ 12:50 AM
βœ…
126kj
79rpm
45%
19mph
15 min Pop Ride
Cody Rigsby
Friday 4/19/19 @ 4:42 PM
61kj
63rpm
39%
14mph
Saturday 6/27/20 @ 9:50 PM
βœ…
286kj
83rpm
46%
20mph
30 min Pride Ride
Cody Rigsby
Wednesday 6/16/21 @ 2:19 PM
144kj
78rpm
36%
15mph
Sunday 12/27/20 @ 1:29 AM
βœ…
484kj
73rpm
56%
20mph
45 min The Beatles Ride Vol. 2
Denis Morton
Monday 12/28/20 @ 2:57 PM
217kj
78rpm
36%
15mph
Sunday 12/27/20 @ 3:58 PM
βœ…
228kj
80rpm
43%
18mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Wednesday 12/23/20 @ 3:28 PM
141kj
80rpm
36%
15mph
Sunday 11/15/20 @ 4:51 PM
βœ…
287kj
81rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/3/20 @ 5:55 PM
117kj
74rpm
34%
14mph
Wednesday 9/23/20 @ 3:13 PM
βœ…
160kj
73rpm
55%
20mph
15 min Classic Rock Ride
Denis Morton
Tuesday 9/22/20 @ 5:36 PM
77kj
78rpm
37%
15mph
Thursday 7/2/20 @ 9:13 PM
βœ…
450kj
79rpm
48%
20mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 3:50 PM
190kj
70rpm
37%
14mph
Wednesday 4/1/20 @ 3:55 PM
βœ…
176kj
87rpm
42%
19mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 3:4 PM
75kj
67rpm
36%
13mph
Friday 2/14/20 @ 7:59 PM
βœ…
280kj
86rpm
44%
19mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/11/19 @ 6:0 PM
146kj
79rpm
35%
14mph
Friday 1/10/20 @ 1:19 AM
βœ…
284kj
83rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/19/20 @ 8:9 PM
121kj
66rpm
38%
14mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 126 kj
Wednesday 11/17/21
61 kj
Friday 4/19/19
30 min Pride Ride
Cody Rigsby
βœ… 286 kj
Saturday 6/27/20
144 kj
Wednesday 6/16/21
45 min The Beatles Ride Vol. 2
Denis Morton
βœ… 484 kj
Sunday 12/27/20
217 kj
Monday 12/28/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
βœ… 228 kj
Sunday 12/27/20
141 kj
Wednesday 12/23/20
30 min XOXO, Cody
Cody Rigsby
βœ… 287 kj
Sunday 11/15/20
117 kj
Monday 2/3/20
15 min Classic Rock Ride
Denis Morton
βœ… 160 kj
Wednesday 9/23/20
77 kj
Tuesday 9/22/20
45 min All For One Ride
Multiple Instructors
βœ… 450 kj
Thursday 7/2/20
190 kj
Tuesday 7/7/20
20 min Groove Ride
Cody Rigsby
βœ… 176 kj
Wednesday 4/1/20
75 kj
Thursday 4/2/20
30 min P!nk Ride
Christine D'Ercole
βœ… 280 kj
Friday 2/14/20
146 kj
Monday 11/11/19
30 min Two for One: Groove Ride
Cody & Emma
βœ… 284 kj
Friday 1/10/20
121 kj
Sunday 1/19/20