Shake and Bake
Workouts
Thursday 10/14/21 @ 11:55 PM
✅
345kj
71rpm
58%
21mph
Saturday 10/16/21 @ 6:22 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:27 PM
✅
389kj
59rpm
72%
22mph
Thursday 4/1/21 @ 3:0 PM
151kj
87rpm
34%
15mph
Wednesday 3/3/21 @ 9:58 PM
✅
217kj
73rpm
56%
20mph
Saturday 3/6/21 @ 4:29 PM
122kj
83rpm
38%
16mph
Saturday 12/26/20 @ 1:5 AM
✅
304kj
85rpm
48%
20mph
Sunday 12/27/20 @ 7:56 PM
187kj
85rpm
38%
17mph
Thursday 4/23/20 @ 10:22 PM
✅
307kj
79rpm
50%
20mph
Wednesday 2/5/20 @ 12:38 AM
141kj
78rpm
36%
15mph
Saturday 11/14/20 @ 8:49 PM
✅
315kj
68rpm
59%
20mph
Friday 2/28/20 @ 4:23 PM
135kj
67rpm
40%
14mph
Thursday 7/2/20 @ 9:13 PM
✅
450kj
79rpm
48%
20mph
Thursday 7/2/20 @ 9:15 PM
238kj
79rpm
37%
15mph
Tuesday 5/12/20 @ 5:5 PM
✅
271kj
85rpm
44%
19mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Wednesday 4/1/20 @ 3:55 PM
✅
176kj
87rpm
42%
19mph
Thursday 4/2/20 @ 6:7 PM
95kj
82rpm
34%
15mph
Sunday 2/23/20 @ 5:12 PM
✅
91kj
88rpm
43%
19mph
Sunday 3/15/20 @ 3:4 PM
37kj
83rpm
31%
13mph
Workouts
kj
Saturday 10/16/21
151
kj
Thursday 4/1/21
187
kj
Sunday 12/27/20
238
kj
Thursday 7/2/20