Shake and Bake

Workouts

Wednesday 3/3/21 @ 9:58 PM
✅
217kj
73rpm
56%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 9:53 PM
81kj
71rpm
36%
14mph
Sunday 11/15/20 @ 4:51 PM
✅
287kj
81rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Friday 9/4/20 @ 7:36 PM
✅
198kj
86rpm
46%
20mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 6:56 PM
86kj
76rpm
36%
14mph
Saturday 6/27/20 @ 9:50 PM
✅
286kj
83rpm
46%
20mph
30 min Pride Ride
Cody Rigsby
Saturday 7/4/20 @ 7:45 PM
141kj
69rpm
39%
14mph
Monday 9/2/19 @ 10:24 PM
✅
144kj
85rpm
45%
20mph
15 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 8:53 PM
70kj
74rpm
37%
14mph
Saturday 3/28/20 @ 1:51 PM
✅
293kj
83rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Friday 1/10/20 @ 1:19 AM
✅
284kj
83rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Tuesday 9/17/19 @ 12:5 AM
✅
246kj
81rpm
44%
18mph
30 min 80s Ride
Cody Rigsby
Wednesday 9/11/19 @ 8:59 PM
129kj
67rpm
39%
14mph
Saturday 6/29/19 @ 2:35 PM
✅
223kj
87rpm
40%
18mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 217 kj
Wednesday 3/3/21
81 kj
Wednesday 3/3/21
30 min XOXO, Cody
Cody Rigsby
✅ 287 kj
Sunday 11/15/20
147 kj
Sunday 2/2/20
20 min 90s Ride
Cody Rigsby
✅ 198 kj
Friday 9/4/20
86 kj
Saturday 8/22/20
30 min Pride Ride
Cody Rigsby
✅ 286 kj
Saturday 6/27/20
141 kj
Saturday 7/4/20
15 min Pop Ride
Cody Rigsby
✅ 144 kj
Monday 9/2/19
70 kj
Sunday 5/3/20
30 min Pop Ride
Cody Rigsby
✅ 293 kj
Saturday 3/28/20
115 kj
Saturday 3/28/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 284 kj
Friday 1/10/20
149 kj
Friday 1/10/20
30 min 80s Ride
Cody Rigsby
✅ 246 kj
Tuesday 9/17/19
129 kj
Wednesday 9/11/19
30 min Madonna Ride
Robin Arzón
✅ 223 kj
Saturday 6/29/19
85 kj
Monday 7/1/19