Shake and Bake

Workouts

Tuesday 3/1/22 @ 11:24 PM
✅
207kj
82rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 11:34 AM
141kj
68rpm
41%
14mph
Friday 12/31/21 @ 8:48 PM
✅
347kj
62rpm
67%
21mph
30 min 80s Ride
Cody Rigsby
Tuesday 10/8/19 @ 10:58 AM
202kj
66rpm
47%
17mph
Thursday 12/16/21 @ 11:23 PM
✅
356kj
61rpm
68%
21mph
30 min Live DJ Ride
Cody Rigsby
Saturday 12/18/21 @ 2:33 PM
129kj
64rpm
40%
14mph
Wednesday 11/17/21 @ 12:50 AM
✅
126kj
79rpm
45%
19mph
15 min Pop Ride
Cody Rigsby
Friday 4/24/20 @ 12:38 PM
101kj
71rpm
45%
17mph
Tuesday 5/26/20 @ 8:25 PM
✅
218kj
74rpm
54%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:21 PM
116kj
71rpm
42%
16mph
Wednesday 4/15/20 @ 11:23 PM
✅
303kj
78rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Monday 8/5/19 @ 10:36 AM
191kj
77rpm
41%
17mph
Friday 2/14/20 @ 7:59 PM
✅
280kj
86rpm
44%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 9:23 PM
172kj
79rpm
38%
16mph
Tuesday 9/3/19 @ 11:28 PM
✅
277kj
89rpm
43%
19mph
30 min Groove Ride
Cody Rigsby
Thursday 9/5/19 @ 10:31 AM
182kj
77rpm
41%
16mph
Thursday 8/29/19 @ 11:26 PM
✅
136kj
77rpm
47%
19mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/27/19 @ 10:22 AM
98kj
71rpm
44%
17mph
Sunday 6/23/19 @ 9:42 PM
✅
341kj
77rpm
44%
18mph
45 min 80s Ride
Jennifer Jacobs
Sunday 6/23/19 @ 12:0 PM
304kj
69rpm
46%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 207 kj
Tuesday 3/1/22
141 kj
Wednesday 3/2/22
30 min 80s Ride
Cody Rigsby
✅ 347 kj
Friday 12/31/21
202 kj
Tuesday 10/8/19
30 min Live DJ Ride
Cody Rigsby
✅ 356 kj
Thursday 12/16/21
129 kj
Saturday 12/18/21
15 min Pop Ride
Cody Rigsby
✅ 126 kj
Wednesday 11/17/21
101 kj
Friday 4/24/20
20 min Pop Ride
Cody Rigsby
✅ 218 kj
Tuesday 5/26/20
116 kj
Tuesday 5/26/20
30 min Pop Ride
Cody Rigsby
✅ 303 kj
Wednesday 4/15/20
191 kj
Monday 8/5/19
30 min P!nk Ride
Christine D'Ercole
✅ 280 kj
Friday 2/14/20
172 kj
Saturday 11/2/19
30 min Groove Ride
Cody Rigsby
✅ 277 kj
Tuesday 9/3/19
182 kj
Thursday 9/5/19
15 min Pop Ride
Cody Rigsby
✅ 136 kj
Thursday 8/29/19
98 kj
Tuesday 8/27/19
45 min 80s Ride
Jennifer Jacobs
✅ 341 kj
Sunday 6/23/19
304 kj
Sunday 6/23/19