Shake and Bake

Workouts

Monday 1/31/22 @ 10:31 PM
βœ…
235kj
58rpm
69%
21mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/17/22 @ 10:38 PM
115kj
73rpm
41%
16mph
Tuesday 2/1/22 @ 11:25 PM
βœ…
267kj
82rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/1/22 @ 11:25 PM
186kj
79rpm
40%
16mph
Friday 12/31/21 @ 8:48 PM
βœ…
347kj
62rpm
67%
21mph
30 min 80s Ride
Cody Rigsby
Monday 10/14/19 @ 11:27 PM
212kj
79rpm
42%
17mph
Wednesday 4/15/20 @ 11:23 PM
βœ…
303kj
78rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 8/8/19 @ 10:14 PM
221kj
83rpm
41%
18mph
Sunday 3/21/21 @ 9:33 PM
βœ…
266kj
57rpm
71%
22mph
20 min 80s Ride
Cody Rigsby
Thursday 4/15/21 @ 11:25 PM
117kj
81rpm
38%
16mph
Thursday 4/23/20 @ 10:22 PM
βœ…
307kj
79rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 1:32 AM
203kj
79rpm
41%
17mph
Tuesday 5/26/20 @ 8:25 PM
βœ…
218kj
74rpm
54%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:24 PM
149kj
75rpm
45%
18mph
Tuesday 5/12/20 @ 5:5 PM
βœ…
271kj
85rpm
44%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 8/23/19 @ 8:49 PM
217kj
81rpm
42%
18mph
Thursday 8/29/19 @ 11:26 PM
βœ…
136kj
77rpm
47%
19mph
15 min Pop Ride
Cody Rigsby
Sunday 9/15/19 @ 10:5 PM
108kj
79rpm
42%
18mph
Wednesday 7/3/19 @ 11:22 PM
βœ…
368kj
82rpm
43%
18mph
45 min Pop Ride
Cody Rigsby
Wednesday 7/3/19 @ 11:19 PM
315kj
78rpm
42%
17mph

Workouts

20 min 80s Ride
Cody Rigsby
βœ… 235 kj
Monday 1/31/22
115 kj
Tuesday 5/17/22
30 min Pop Ride
Cody Rigsby
βœ… 267 kj
Tuesday 2/1/22
186 kj
Tuesday 2/1/22
30 min 80s Ride
Cody Rigsby
βœ… 347 kj
Friday 12/31/21
212 kj
Monday 10/14/19
30 min Pop Ride
Cody Rigsby
βœ… 303 kj
Wednesday 4/15/20
221 kj
Thursday 8/8/19
20 min 80s Ride
Cody Rigsby
βœ… 266 kj
Sunday 3/21/21
117 kj
Thursday 4/15/21
30 min XOXO, Cody
Cody Rigsby
βœ… 307 kj
Thursday 4/23/20
203 kj
Thursday 1/30/20
20 min Pop Ride
Cody Rigsby
βœ… 218 kj
Tuesday 5/26/20
149 kj
Tuesday 5/26/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 271 kj
Tuesday 5/12/20
217 kj
Friday 8/23/19
15 min Pop Ride
Cody Rigsby
βœ… 136 kj
Thursday 8/29/19
108 kj
Sunday 9/15/19
45 min Pop Ride
Cody Rigsby
βœ… 368 kj
Wednesday 7/3/19
315 kj
Wednesday 7/3/19